i'm staying op today because i REALLY don't want to see a gain at my weigh in tomorrow!!

because I'm remembering what is important to me.

I'm staying on plan today because Wed. morning is my official weigh-in and I want to see 140 badly!! :goodscale:

I'm going to stay on plan today because, today I'm wearing a new push-up bra and mascara (that's all that's different from how I normally dress) and I got hit on twice ~ twice ~ on the metro this morning. Twice! That hasn't happened in a while... And it both sucks and is nice to get hit on... which is a good reason to stay on plan...

aw dangerous- good luck!! hopefully i'll hit that 130 tomorrow and you can swoop in right behind me with 140 on wed.

i'll be looking for your weigh in!! :hug:

I am going to stay on plan because it's the only way that I can reach my goal. I've been stuck for the past month or so and I am eager to see things moving again. Eager for progress!

Because I"m doing the 12 week Body for Life Challenge and that doesn't mean two weeks, or 8 weeks as I did in the past - I'm going to finish this time - this is my PLAN...

I'm staying on plan because I want to be able to be happy without overeating.

I'm going to stay on plan today because in 4 weeks I will see my parents for the first time since July and I want to weigh *less* than I did the last time I saw them...

i'm staying OP today because i can. and i will.

...because I always say I'll stay on plan and then lose my will-power in the evening. It's time to get back in the game here!!!!

I am staying on plan today because I will feel so much better about myself at the end of the day.