I am going to stay on plan today because I do not like the feeling of being uncomfortable in my body. I am going to walk tonight because it helps me stay on track.

I am going to stay on plan because I love me and I deserve it!

I will stay on plan because I now know that I can succeed! I am going to walk and cardio box this evening.

I am going to stay on plan because I CAN DO IT!!!!! :D

I'm going to stay on plan today because I like the way good food makes me feel.

I am going to stay on plan today so that the next time I see my dad, he comments on how much better I look instead of how much I've gained.

I'm going to stay on plan because I deserve to feel fit and happy.

I'm going to stay on plan because:

1. I am ounces away from 199
2. I managed to zip up 2 more pair of pants out of my closet today
3. I know the box of Kraft Mac and Cheese I am craving won't taste nearly as good as I am imagining!

Because onederland feels great and Vegas is getting closer!

I'm going to stay on plan today because I'm exactly the same height/start weight/goal weight as Blackie and exactly the same current weight as ladyrider72472 and all the support around me means I won't let them or me down!

I'm going to stay on plan today because though my boss is an @ss he doesn't deserve me to struggle and maybe go off plan for what he does.

I am going to stay on plan today because hopefully someday soon it will get WARM and I want to wear cute things!

I'm going to stay on plan today because i FINALLY made it into the 170s! The legit way too! Through eating right and exercise.

:D:D:D

I am going to stay on plan today because I really feel great.