Sheesh, I finally had to tell myself, this is a cold, not pneumonia, and it's been a week since it started! So ... I ran my 5K. Wooh boy, colds still count! Took me a long time to get over the grunting while exhaling
Anyway, at Thanksgiving I ran 3 miles (for the first time!) in 38 minutes even.
This time, I ran 3 miles, plus walked .16 miles (to and from my starting point), in about 39 minutes +/- say 45 seconds (I only timed by my alarm clock, no seconds). So, I'll call it 39 minutes even for the whole thing.
So for comparison purposes (using math
):
Thanksgiving:
3 miles 38:00 / 5K 39:24 / pace 12:40
New Year:
3 miles 37:01 / 5K 38:23 / pace 12:20
Not to shabby for running while coughing and blowing my nose!
Boy, I have got to get a stupid stopwatch