I don't know if this is an announcement or a warning. ????
Today on Oprah the topic is Obesity.
The commercials show women weighing 300...400.... and more.
After watching just the commercials I could feel myself getting all tense.
I could feel the need to cry.
So that is why I say..."an announcement or warning"
I am sure I will watch it... but I am afraid to at the same time.
If I were following my food program I wouldn't have a problem.
I would feel good about myself because I knew I was following my program.
Well, I am hungry... LOL.
No, I am not turning to food.

I ate breakfast at 5am and it is 12:30 here now. I am truly just hungry.
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I had to come back and ask this question.
I often feel guilty eating... even if it is time to eat.
It is almost like I don't deserve to eat because I am fat.
Does anyone else ever feel this way?
I don't remember if I feel this guilt if I am on program.
Hmmm... I just don't remember. I am going to have to pay attention and see.