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Old 10-07-2007, 05:10 PM   #16  
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This is a great idea; it helps us all ...

I have a supportive husband and family ...

I have enuff money to buy good quality food ...

I love most veggies and fruits, plus whole grains ...

I am retired, so can exercise/walk whenever I want ...

I am learning to be more moderate in my food choices ...

I have no kids, but do have two adorable furry friends that luv to go for walks at any time, day or evening ...

I love 3FC's support; and I get so much encouragement and wonderful ideas from you all ... thanx!

Last edited by Justwant2Bhealthy; 10-07-2007 at 05:11 PM.
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Old 10-07-2007, 05:13 PM   #17  
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Quote:
Originally Posted by midwife View Post
I have a dog who thinks getting up to run at 5:30 am is the best thing in the universe!
Isn't it amazing how the animals always get up early?! Monks do too. I think there is something good about this, but I don't know exactly what it is.....
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Old 10-07-2007, 05:47 PM   #18  
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I have enjoyed reading everyone's post here also.

I am thankful for my good health, free of any chronic diseases.

I am thankful that my husband will also eat anything put before him.

I am thankful that I have a bike path directly behind my house that connect to the gym in my town. (No excuse not to go there.)

I am thankful for my job that allows me the income to buy healthy foods and be on the internet.

I am thankful for this website which is a daily source of inspiration and guidance.

I am thankful for my intelligence to make smart choices and the genes that I inherited from my parents that have kept me healthy.
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Old 10-07-2007, 05:55 PM   #19  
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The fruit and vegetable prices here would make you guys cry.

1 pound of strawberries - $1

1 pound of oranges - $. 75

1 pound of broccoli - $. 50

Grapes, less than 30 cents. Tomatoes? Under 30 cents the pound. Onions, same deal.

I get fresh squeezed orange juice, as in they squeeze it in front of me, for about $0.30. All day, every day. The only stuff comparable to the US are the prices of eggs and meat.

I have to walk everywhere, that's a big plus as well.
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Old 10-07-2007, 06:03 PM   #20  
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oooh, cool thread!

I'm also in a long distance relationship, which not only means I can plan my own meals, but also that I can look forward to him seeing a big difference in me the next time we see each other, instead of getting used to changes little by little.

As I eat less crap, I'm losing my taste for things like twinkies that I craved before. They really taste awful!

I love water and I don't really care if I have pop or not.

I have to walk to campus and back (1 hr round trip)

I have wonderful parents who are flying me and my bf to Key West for Christmas, which gives me incentive to look super good in a bikini.

Yay! I feel so happy now!
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Old 10-08-2007, 12:56 AM   #21  
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Wow...what a cool thread. I have many things to be grateful for:

I have a husband that is loving and encouraging and joins me on this effort.
We don't have kids, so even though we are pretty poor, we can afford to spend extra money on good healthy food.
We have an exercise bike
Our cable company offers exercise videos on demand, FREE
We were able to afford two new bicycles so that we can take long, challenging, relaxing bicycle rides on Saturdays.
Although I don't always feel like this is a blessing, I don't pay for a parking permit for school, so I have to park 1/2 mile away and walk back and forth to school! :P
We live in a warm climate and never experience snow and rarely experience rain, so outdoor exercise is always an option.
I am extremely thankful for this website and all of you who support me and my efforts. THANKS!
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Old 10-08-2007, 10:29 PM   #22  
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Archy - I want to move to Peru!

And I have enjoyed reading everyones posts! I especially like it when there is something that could be seen as a disadvantage but there is also an upside to it - and we choose to see the positive. We all have so much going for us to help us meet our goals!
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Old 10-08-2007, 10:38 PM   #23  
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my love for the great outdoors..it helps get me out an exercise...and my wonderful mutt that keeps me motivated to lose weight.

and of corse...my wonderful DH who always compliments me and my looks, no matter what

my love for trying new foods...i love all sorts of things..makes it easier to find things to eat!
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Old 10-09-2007, 09:10 AM   #24  
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This is awesome! Let me see....

--I have a wonderful partner that supports my efforts.
--I am in a good financial position where I can afford a structured program like Jenny Craig
--I own a very nice treadmill and some other smaller things so I can have a home gym.
--I have friends who are very supportive as well.
--I like fruit and veggies and yogurt!
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Old 10-09-2007, 01:45 PM   #25  
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Love this thread!

- My hubby is doing this with me...and, he does all of the menu planning and cooking! (Thank God! Cooking is not one of my many talents.)
- I was recently able to purchase my own treadmill....a longtime dream.
- I have wonderful doctors that have helped me with my insulin resistance issues and my hormone therapy, so that I can still lose weight.
- This time, I refuse to give up....no matter how difficult and painful this journey can become sometimes and no matter how long it takes to reach goal. Afterwards, I will be equally determined to maintain my loss.
-
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Old 10-09-2007, 07:22 PM   #26  
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If SPINYMOUSE can be positive so can I ~ what is this world coming too?

I have never really cared for sweet foods or candy. I can eat them but I would much rather have a bag of chips.

My Klondike bar addictions usually last less than 2 months/once a year

My wife can beat me up

My wife has beat me up....this gives me incentive to get in shape!

My wife can outrun me

My wife has outrun me....I had to rope her on our wedding day

I have two gorgeous "personal trainers"....of course they demand a walk every day when I get home for my exercise...just wish they wouldn't poop in my yard!

I am not a big fan of fruit...give me a vegetable any day...unless it's beets!

Rachael Ray's meals are not that bad

Rachael Ray's show is better than THE VIEW...although I do like Elisabeth

Nobody beats 3FC....NOBODY!

Last edited by EZMONEY; 10-09-2007 at 07:22 PM. Reason: spelling is over-rated
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Old 10-09-2007, 08:32 PM   #27  
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This is a wonderful thread!

How about the internet in general? I love fitday. I can research any rumour, diet myth or old wives tale I might hear ...

I have a lovely supportive family and good basic health.

And many other blessings that would be a repeat in this thread. Funny how thinking about one blessing leads to acknowledgement of sooo many others.
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Old 10-10-2007, 09:10 AM   #28  
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My treadmill sits in front of a TV that always has a ballgame or Judge Judy on....leaving me NO EXCUSE to not exercise!

My wife supports me by "doing" not "saying"

My niece's (who haven't seen me for about 5 weeks) said "Uncle Gary! You're skinny!" at my nephew's birthday party last night....then asked how I did it and listened to and took notes of my answers!
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Old 10-10-2007, 10:31 AM   #29  
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Great idea for a thread! Here are a few of mine:

- I have my health, one of the most important and irreplaceable assets a person can have. I don't need any prescription meds, I've never smoked, and I've never been overweight.

- I have a flexible job that allows me to choose my own hours and work out when I want

- As much as I gripe about my gym, it's perfectly adequate, and it's less than a 5 minute walk from my office

- I have a well-paying job and don't have to worry about the cost of food, gym membership, or even the new clothes I need to replace those that are too big.

- I live close enough to my office that my commute is only 12 minutes on foot.

- Most of all, I have a family that I adore, and who supports me in whatever I do. My job can be high-stress, but it rarely gets to me because my family life is never high stress. (Of course, when The Boy hits the teen years, all bets may be off. )

Kim
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Old 10-11-2007, 09:32 AM   #30  
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I also live alone and can do what I want most times!
When my SO stays over, he doesn't care what I do either-we each do our own thing! (I love him! LOL)
Also, I made my decision (which I always knew I wanted, but never had the courage to declare) that I don't want to have any children, so that leaves my body to me and me alone for the rest of my life! None of those issues to deal with.
Forgot to add: I have always loved "healthy" food - I just always ate too much of everything. So I never had to develop a taste for vegetables, whole grains, seafood etc. I just need to know when to stop!

Last edited by lipidful; 10-11-2007 at 09:34 AM.
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