It's Sunday eve over here, but eagerly planning on being 100% good on the diet during next week.
So sad to hear about your dad G. Guess food can make you space out the same way drink or drugs or manic exercise can as well. Totally understand the need to block the pain, its only human. Well done on the 1lb lost though!
And thanks for the congratulations, it was my birthday, and I turned one year older. Hopefully next year this time, I'll be a slim and trim me.
How are everyone's diets going?
Mine's going so so. Had maybe a bit too much starch today, due to the lack of veg in the fridge. But tomorrow I'm having my food delivery again, and I ordered so I have exactly what ole Fuhrboy says to eat to last me 10 days(well have to buy a bit more veg at weekend).
Lots of good diet vibes to all !