I just got the book, "Eat to Live", and will begin reading it today. I saw an friend of mine that I hadn't seen in six months and he had lost 55 lbs. He attributed all the weight loss to this book so I thought I'd give it a go.
Is there a way to go back and see all the posts on this thread?
Also, is there a lot of cooking with this diet? I like to cook, but am very short on time.
Thanks!
Kay
