
In the Middle Ages, they had guillotines, stretch racks, whips and cahins. Nowadays, we have a much more effective torture device called the bathroom scale.
:I Will! I will get through this ... I will put this behind me ... I will move forward stronger ... I Will!

You may have to fight a battle more than once to win it.

We can do anything we want to do if we stick to it long enough.

Dieting is not a piece of cake.

More die in the United States of too much food than of too little.

The cardiologist's diet: If it tastes good, spit it out.

Don't dig your grave with your own knife and fork.

One should eat to live, not live to eat.

Inside some of us is a thin person struggling to get out, but they can usually be sedated with a few pieces of chocolate cake.

No matter who you are, no matter what you do, you absolutely, positively do have the power to change."



I'm actually excited to weigh in again. I hope this lasts, I've always done best on diets that I dont have limits on how much I can eat.