Oooh I've found a recipe for Ginger cookies and they're 1pt/46cals each there is molasses in this recipe..just a 1/4 cup though and 1g protein in every cookie so they're not so bad right now
I'm absolutely stuffed. A lovely three course meal at the nicest Greek restaurant this side of Greece. I'm just not used to eating that amount.
Although I'm quite pleased with my choices. I had a spinach and feta pie for main course and a slice of cheesecake with a huge heap of berries on the side for dessert, so at least I got my fruit and veg portions.
Not that I'm necessarily as pleased about the beer and ouzo...
I think I'll need a long run in the morning though.
Ah well, at least we were relatively virtuous on Saturday, we even walked right past the chocolate shop!!!!
I have ahd a good day today, even did a walk at lunch. I am getting sick of training, am sitting in a class room looking at a computer all day, and it's getting a bit boring. Can't wait for the real work to start next week!
I miss baking, I used to do so much of it. I can't even do healthy baking, because I have no will power. My theory is if it ain't in the house, I can't eat it!
Thats a good theory if I lived on my own I think i'd practice it i'd only buy lowcal/fat treats i'm sure it would work especially when a binge is on the horizon thats the reason I don't bake very much because I have no control and even low cal biscuits make you fat if you eat enough of them good job hubby vacuums everything up without worrying about it but on the downside everything goes in one foul swoop and then i'm off because of all the trouble I went to and there is none left
One for Kylie - I found the Levis in Debenhams, they were tucked away in the middle of the John Rocha stuff.
Anyway, they fastened, although they were a bit tighter than I'd have liked them, and there was a distinct roll-over at the top. They were also a bit more expensive than I'd have liked them, and they're still in the shop
Don't all jeans have a definite roll-over at the top? I know mine do ahh well it will be nice when we need belts to keep them up
By 'eck its quiet around here where's Frus? making gingerbread men?
I made a Lancashire Hotpot today with a fattening crust on top had some for my lunch so I went on my for an hour just now in the hopes of burning some off its massive made it for the lads at the workshop but they'd all gone out so me and hubby will be eating it tonight and perhaps tomorrow too
off for a shower now and then for a spin on my
Now I did'nt even think that that was an ingredient 
I think I have a W.W. recipe for ginger biscuits i'll have a look and we'll collaberate 
I've found a recipe for Ginger cookies and they're 1pt/46cals each 
and 1g protein in every cookie so they're not so bad right now 
I do really I got too lazy to go to the trouble of baking 
) 
at least you were good 
and went to the gym 
i'd only buy lowcal/fat treats 
thats the reason I don't bake very much 
off because of all the trouble I went to and there is none left 
ahh well it will be nice when we need belts to keep them up 
where's Frus? making gingerbread men? 
for an hour just now in the hopes of burning some off 
