Hi all, Just wondering how everyone has done this week?

Hi Angel
I've lost 2lb over last 2 weeks. I'm delighted, because I have'nt been sticking to the diet much. I've been eating less, but drinking lager at night because of the hot weather, plus it makes me sleep.
I'm back on it with a vengance from Monday when I've been shopping at the weekend.
Only thing is there was a competion on with mullerlight, and after eating twelve in a week, I can't face one of them for a while. I'll be binning the three left in the fridge if anyone wants them. Hope your weeks going well.

Carole

I've been getting my Mam to save the muller tops probably have missed the entry date by now I forgot about the comp.

well done carol you have done well!! Good luck to you for the coming week!

Veggie how are you doing?

I lost 2.5 this week as I said on the weigh in thread.

sorry i didnt see that
Well done!!!

Have you tried freezing mullers Angel? It's a summer tip from my group I've never done it myself (I don't eat mullers they aren't vegetarian) I just eat 40 cal ice blocks twice a day.

I did once but i forgot about the yoghurt and left it in the freezer over night- i was rock solid by the time i took it out! I may try again tho-but this time i wont forget it and stir it regularly!!

hi guys, i am from the usa and someone was kind enough to send me a book of slimming world, i keep trying it and quitting thinking i can do another plan but i really want to try this again. so i am saying i am a newbie i never made it past 2 days on this, i dont know why, i have been looking for a plan that i can eat like a green day. i am just gonna try it again, i will start tomorrow. sounds like you guys are really fighting to do this.

another 3 lb last week!!!! does anyone know which alcoholic drink has the least amount of syns?

Well done. I think spirits have the least and alcopops the most.

Thanks Veggie

I'm doing Slimming World too and I love it I did it about 10 years ago and got right down to goal, but then put it all back on (and then some!) when I bought my own house and started living by myself.

Anyway, I've bene slowly dieting by myself since March and for the past few weeks have been following Slimming World again and I'm finding it even better this time around. For my lunch I hd a massive salad with warm crispy bacon sprinkled all over it. Tonight I had two chicken breasts, stuffed with cheese and wrapped in bacon for my tea, with a whole load of veg...how can that be dieting? And that's why I love it

Hi papaya, I am really enjoying the slimming world diet. I had never tried it before but my mum had a book from when she was doing it which she leant me. I have been doing it for 2 weeks now and have lost 6lb-but best of all i have never felt hungary!!!Good luck with it!!

I've just had egg salad with a whole tin of new potatoes I was stuffed. I'm gonna try pasta bake from ww mag for tea it's all free except the cheese and breadcrumbs I can have as healthy extra. It has two lots of cheese so may take 2 and a half healthy extras!