#61
honourary nutcase
Join Date: Jun 2004
Location: fife, scotland
Posts: 68
S/C/G: 238/234/196
Height: 5'10"
i've just come back. went to weightwatchers for a bit and hated it. put my weight back on so im up to 14 st 4 again and you know....joining slimming again....makes me feel good.
#62
aka Superwoman!
Join Date: Jul 2004
Location: Finchley, London, UK
Posts: 6,461
S/C/G: SW:226/16st - about 50lbs lost
Height: 5'8"
that's not bad!
#63
aka Superwoman!
Join Date: Jul 2004
Location: Finchley, London, UK
Posts: 6,461
S/C/G: SW:226/16st - about 50lbs lost
Height: 5'8"
Oooh I found a shortcut!!
#64
Gym'll fix it!!
Thread Starter
Join Date: Jan 2001
Location: Canada
Posts: 3,959
Tuesday:
Lunch: Hard Boiled Egg on 2sl W.W. Bread
Dinner: Beef, Mashed Potatoes and Carrots
2sl Wholewheat Bread and Butter
Gold n' Nut IceCream
Winding Down
3 Beers
1500 Cal 36g Fat.
#65
Gym'll fix it!!
Thread Starter
Join Date: Jan 2001
Location: Canada
Posts: 3,959
Wednesday:
Brekky: Sl Reg Wholewheat and Butter
Lunch: Corned Beef on 2 Hotdog Rolls and Butter
A big fattening Peanut Butter Wafer
Dinner: 3ozs Beef, Mashed Potatoes and Summer Peas
125ml Gold N' Nut IceCream
1500 Cals 63g Fat
#66
Senior Member
Join Date: Dec 2000
Location: North UK
Posts: 4,718
Bagel (dog does not like that I have not had toast all week
)
Extra light philly cheese
Juice
Skimmed milk
WW soup
WW bun
1/2 Veg pizza from Morrisons
Salad
Salad dressing
Baked potato (tesco healthy living)
Ryvita minis (mmm I found them at Morrisons)
Too much wine
I got a load of stuff from WW today, database calculator, shopping guide and journal. The journal is cool!
#67
Senior Member
Join Date: Dec 2000
Location: North UK
Posts: 4,718
Quote:
Originally Posted by hugmequick
i've just come back. went to weightwatchers for a bit and hated it. put my weight back on so im up to 14 st 4 again and you know....joining slimming again....makes me feel good.
Good luck
I am trying WW after SW
Whatever works for you is the best.
#68
aka Superwoman!
Join Date: Jul 2004
Location: Finchley, London, UK
Posts: 6,461
S/C/G: SW:226/16st - about 50lbs lost
Height: 5'8"
yesterday
#69
Senior Member
Join Date: Dec 2000
Location: North UK
Posts: 4,718
Fish fingers are popular around here
I will be having cake at weekend
my bruvs 40th
I've just had wine delivered in preparation.
That'll be an interesting days points.
#70
aka Superwoman!
Join Date: Jul 2004
Location: Finchley, London, UK
Posts: 6,461
S/C/G: SW:226/16st - about 50lbs lost
Height: 5'8"
Mmmmm fish fingers......
They're just tasty and quick and junky but low in calories! All my most favourite things!! (Apart from chocolate...)
Eats today....
not telling!! Ha ha!
It includes dolly mixtures, cashew nuts, plantain crisps, and you guessed it, fish fingers!!
Anyway, I get total cals to approx under 2000 so it should be ok, what with all the walking we did!
#71
Gym'll fix it!!
Thread Starter
Join Date: Jan 2001
Location: Canada
Posts: 3,959
Hey Frus..throw the jelly beans out
they are 720 cals per cup
terrible little sugary buggers they are
#72
aka Superwoman!
Join Date: Jul 2004
Location: Finchley, London, UK
Posts: 6,461
S/C/G: SW:226/16st - about 50lbs lost
Height: 5'8"
AH, they say on the pack 4 cals each, so I only have about 3 at a time!!
Friday
Brekky
All bran
Lunch
mini carrots raw
pitta pocket with 1 scrambled egg and 2 sl Lean and Low bacon
Dinner
few oven chips nicked from boyf's plate
2 babybels
3 rice cakes
1 banana
1 apple
Supper
Raisin cake from Morrisons
Hot chocolate
Total 1352 calories
#73
Senior Member
Join Date: Dec 2000
Location: North UK
Posts: 4,718
I have to eat three babybels as that was a healthy extra at slimming world and now it's a habit, then I normally have three more
#74
Gym'll fix it!!
Thread Starter
Join Date: Jan 2001
Location: Canada
Posts: 3,959
Tuesday:
Brekky: None
early start
Lunch: Protein Bar
Snack: Glass 7up Citrus Pop
Bowl of Ice Cream
Dinner: 3 Fishfingers (Frus and I should have shares in these
)
2 sl W.W. Bread
250ml Pineapples
Evening: 2 sl W.W Toast with Jam
Cup Hot Choc
Cals 1060 Fat 22g
#75
aka Superwoman!
Join Date: Jul 2004
Location: Finchley, London, UK
Posts: 6,461
S/C/G: SW:226/16st - about 50lbs lost
Height: 5'8"
he he!! I knew there was something I shoulda done...
Boyf accused me of not making decent meals, he says I only ever eat fish fingers....
But when you're a starvin Marvin they only take 10 mins rather than half an hour to defrost chicken breasts and grill them
Ah well, I should maybe eat more eggs again, they're nice
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3 Beers 
)
I am trying WW after SW 
Whatever works for you is the best. 
That'll be an interesting days points. 
they are 720 cals per cup 
terrible little sugary buggers they are 
