God, yeh :cp: those choc's would be history if I had them :rofl:

Breakfast:
3 x Apples

Lunch:
Mullerlight
Chinese Chicken
2 x Wholemeal Rolls (2 x HE b)

Tea:
Roast Chicken
Grapes
250ml Semi Milk

Syns - a Barrel of Gin and Diet Coke...feel well and truly pickled today!

Gin and Diet Coke :?: :p :chin: not tried that one :nono: i'm not keen on mothers ruin tho' :rofl:

Mother's ruin?! :?:

I have gone off all other spirits due to bad experiences! And as spirits and diet mixers are slimmers best friend in the alcohol world...I am left with litte choice! :)

Today..

Breakfast
3 Fried Eggs (In Frylight)
2 Sausages ( 2 syns)
3 Rashers Bacon
Mushrooms
2 x Wholemeal Rolls (2 x HE b)
Ketchup (1 Syn)

Snacks
2 x Apples
Grapes
350ml Skim Milk (HE a)

Tea
Bolognese Sause (1 Syn)
42g Mozarella ( HE a)

Total 4 Syns

so far so bad

toast :D
egg :D

much juice :D :o

one of those mini cadbury sweets they sell by checkout in morrisons given to me by sis after long walk :o

half veg curry :D (asda healthy range)
mini naan :o

Half a flapjack :o

Hmm :o

Today

Breakfast
Cheerios

Lunch
baguette with butter (yes butter!) and small bit of cheese
1 white choc truffle

Dinner
apple & blackberry crumble with custard!

total 1,000,000 cals!! Ha ha! Kidding, probably not too bat considering I haven't had any snacks as such. I might raid the fruit bowl before bed though!

:yikes: Well, I saw you got your 'afters' 2frustrated but where was the "beginnings"? (dinner I mean) :joker:

Kel..mothers ruin is what they call gin ;) I knew i'd catch someone with that :lol:

Oh I see Cat - i vaguely have "abortion" springing to mind - but I may just be being daft??

Today

Breakfast:
2 x Wholemeal Rolls (2 x HE b)
2 Bacon
3 x Eggs
Ketchup (1 syn)

Snacks:
2 x Apples
Mullerlight
Grapes
350ml Semi Milk (HE a)

Tea:
Chicken & Quorn Stirfry
42g Mozarella (HE a)

Just one syn :) Maybe I have made up for my Gin now? :cp: Will see in weigh in tommorow!

Yeh..you're right Kel its supposed to have that 'effect' too..sit in a hot bath and drink it :dunno: always thought it was an old wives tale myself :lol: never had call to try it anyway :) god..its hard to believe that you can lose all that weight with all the bacon and eggs that you eat ;) I remember when I did W.W. I started off with bacon n' eggs most mornings and I lost too :chin: maybe I should try it again ;)

Ah see now you're gonna see that I put half a pound on this week and think that eating all the bacon and eggs tis what did it but, it not, twas the womens gin! ;)

Has worked eating all this the other stones lost! Maybe try it yeh Cat? :cp:

Mmmmm :chin: I'm still thinking about it Kel ;) its certainly worked for you and my daughter swears by it too :lol:

1 bagel - 3 points
1 philadelphia extra light mini tub - 1
1/3 pint skimmed milk - 0.5
3 glasses fruit juice - 4.5

grapes - 0.5
fruit salad - 0.5
2 tablespoon coleslaw - 2.5
42 g half fat cheddar cheese - 2.5
1 jacket potato - 2

1 pitta bread - 2.5
2 tablespoon reduced-fat houmous - 2
3 babybel light - 2.5
1 pack of ryvita minis - 1.5 (I have tried three flavours so far mmm)

Brekky: 2 sl W.W. Toast + Jam

Lunch: Ham + Egg on 2sl W.W. Bread

Dinner: 5 Fishfingers, 100g Oven Chips
2 sl W.W. Bread
300 ml Pineapples
60ml Light CoolWhip
1 Beer

Bedtime: Hot Chocolate

Cals 1250 Fat 30

1 philadelphia extra light mini tub - 1 point
1 plain bagel - 3
1 glass fruit juice - 1.5
1/3 pint skimmed milk - 0.5

tablespoon fat-free salad dressing - 0
half a morrisons veg pizza - 4
salad - 0
fruit salad - 1.5
ww flapjack - 1.5

2 tablespoon coleslaw - 2.5
42g half-fat cheddar cheese - 2.5
1 jacket potato - 2

1 pitta bread - 2.5
2 tablespoon reduced fat houmous - 2