Hi everyone...Long time no chat.
Had the most awful 7 mile run yesterday, it was all hills and brutally hot. I had to walk a little bit of it, I thought I was going to pass out. Just awful, kind of discouraged me a bit from training for the half but that is in October and most likely the weather will not be this bad.
After the race I had dinner and 2 drinks, get home and the scale is crazy high, it's back down today so it was water but I figued I'd at least get a bonus of a good scale reading after almost killing myself yesterday
I'm tired and my face is sunburnt so I may spend the day inside doing house stuff. Summer school is over, I don't have to see any kids for about a month which is nice. One of my boys (13 years old) was crying when the program ended...poor thing.
Hi Michelle good to see you posting again.
Helen your post makes me feel very lazy as I whine about 7 miles.
Peacock, sorry about the job.
I've never heard of quinoa, I'm about to look it up on wikipeida.
Have a great day everyone.