[Eleni]

Good morning
Yesterday my grand-daughter and I met Arlene the lady I met at SRD this year for lunch.It was really nice.We plan to get together every few weeks. You never know when you speak to something that you may just make a new friend.
I am really trying to do better with my weekend eating.Am not doing as good as I would like but still doing better than I was.So I am happy with that.I am also getting much better with not eating so much in between meals.
I went over to the 100+ board and they have some ladies that have lost over a hundred pounds.I thought that was great.I invited them to visit us here and tell us how they did it.Don't know if they will or not.
Gotta go.Have to take Felicia over to her Aunt's for the rest of weekend.Aunt Rebekah has a dog and grandma doesn't
Hope all have a great weekend.We have some mia's out there.Where have you guys gone to.You have so much to contribute. Sometimes I just stop by and say hello.
You know who you are.Miss you
Later
I just love this guy

[shortstack]

well good morning ladies. I'm getting ready to leave work. Been here since just before 5. I'm ready. Weigh in day monday should be good. My scale is showing a loss. As long as I can keep it off, and drink my water.

Eleni and everyone we can do this.
those ladies that lost 100 # probably are doing the same thing we are but more consistantly.
you all take care and lets do it.
have a great one.
wendy

morning all....It's a beautiful day here but very fall like in the air. I am going for a long walk. Today is a perfect day for it. I am not doing good food wise but I am just trying not to eat extras. I will try and cut down more after I have that problem licked. Today is a good day to work in the garden. Lots of deadheading to do. That is good exercise.

have a good op day everyone....later.

[summer8386]

Happy Sunday to everyone,

I'm trying to beat the rain today. Got the laundry out and the front lawn mowed....but the sky is threatening. I hope to be able to get the back yard done. We have so much to do this week. Dear friends that live in Arizona are visiting her parents 75 miles from here and we will have to take a day out to see them. Tomorrow I'm taking my college bound daughter to get her books and that is 100 miles from here. I know she could do it Friday when she leaves, but they can't move into the dorm until noon and then she has her first class at 6pm. Don't know why they don't give them more time. At least she and her roommate can concentrate on pulling their room somewhat together instead of standing in the book store line. Saturday, we will take the bigger stuff to them. Then school starts for the younger one and I don't even want to go into that mess. We are already delaying her start for a week so I can try to pull myself together.

The weather up here is getting very fall like. In fact the leaves on the trees normally start turning at the end of August and our lows have been down in the lower 30's already. Actually there was a dusting of snow the other morning on the highest mountains. YIKES!!!!! Luckily it melted off during the day.

Our town hosts a 100 mile run every year and more and more sign up for it. I believe there were over 400 that signed up. They had 30 hours to complete the race which ended at 10am today. I do have to admire those athletes.....I have a hard time just getting some walking in. Last weekend was the 100 bike race....done on mountain bikes over the same turrain as the runners. I guess we shouldn't complain about the exercise we should do. It seems so insignificant in comparison.

Glad your eating has gotten better, Eleni. I'm having a tough time in that area right now. I know it is all stress related. Just wish I could figure out a way to 'calm down'.

May everyone else continue on their ways to better health. Welcome to the newcomers. Take care

TOPS Hugs,
Summer

[Eleni]

Just dropped by to let everyone know that Sherri has arrived in my neck of the woods.After I get my tests done at the hospital I am going to go see her.Will take her out for lunch.Will let hubby keep her 3 year old and we will spend some time together.I am looking forward to it.
later

How wonderful ! I wish I could be there too but I am happy for you two guys. Have fun