Morning everyone....Last night was my weigh in night and I lost another 3 1/2 pounds. Things are going pretty well, I just have to keep my mind on what I am trying to do. It's hard, but I must lose the weight. If your weight hasn't got you yet as for as getting around, please please take my word for it, IT WILL!!!
Eleni....Glad to hear you got that pool up and running. Exercise in the water is so much easier on the joints. I have a pool, but my health has got so bad in the last couple of years that I didn't even open it last year. My yard is full of pecan trees and the pool is shaded and it never really ever gets warn enough of comfort, maybe once or twice in the summer. If I can lose enough weight in order to get around better I intend to take it out this year and sell it. Hubby has never touched that pool in any way, it was my project. Then the patio will have to be overhauled too. You keep moving girl, it's the best thing for you.
Penny...Sorry don't know anything about you yet, but looking forward to learning.
Hotcupojava....Congrats on the 4 pound loss this week, that is fantastic. I know how hard it is to fight the food obsession, but fight we must. For me keeping my mind busy is a big help, if I'm still I could lose the battle not to eat. Keep up the good work.
Mickey....So sorry to hear about your Sister. This has to be so very hard on you. I'll say a prayer for you and your sister.
Susie...I'm so glad to hear that you can walk 5 miles, that is excellent. Walking is something that I can't do anymore. I used to be a very active person until about 2 years ago. It makes it much harder to lose weight.
It is better to start losing the weight today and it take you ten years to do so, than to wait 10 years to start.
Belle
First goal!!!!
