[Mickey]

Christi...where are you? we need to get back to doing this. It helps me.
Friday...can't remember and didn't write it down!!!
Sat.
Breakfast: oatmeal, s.milk, blueberries
Snack: Coffee and yogurt
Lunch: Ham and cheese sandwich with mustard, lettuce & tomato
s. milk
Snack: grapes
Dinner: meatloaf (leftovers from freezer) salad, broccoli, cheese.
Snack: almonds
8 - 8oz of water


Sunday
Breakfast: Coffee and breakfast bar
Lunch: egg beaters, cheese, salsa

Dinner: finger food... chicken wings mostly (4), didn't do to bad, tried
to be careful. Glass of wine.
I have gotten my water in today.

[Christian]

Here I am Glad to see you started this weeks thread

Here is the plan for today...
B- 1/4 cup Kashi(didnt like it ) so I had a slice ww toast and 1 tsp peanut butter
s?
L- Wendys chili and a side salad
s- grapes
S- 4 hotwings and greenbeans
s- popcorn

Tommorows menu-
B- 1 egg and 1 egg white and 1 slice toast
s?
L- Ryans...will eat baked chicken and lots and lots of veggies and small bowl of sf yogurt
s- none
S- mother in laws...will be healthy'
s- grapes

May not get a chance to be online till Wed. But will post my menus this week

[Christian]

Well Wanda.... I am gonna be back on weight watchers so I will be sure to post my menus as it keeps me honest

B- 1 small order of hashbrowns from Burger King 5 pts
s- ff yogurt 1 pt
L- ww pizza 6 pts
s- lowfat fruited yogurt 2 pts
S- tuna casserole and green beans 6 pts
s- ww ice cream bar 2 pts
for a total of 22 pts