[equinetcan]

I hope it is as nice where you are as it is here. We finally have a beautiful day for the first time in a week or so. I am doing good. rying to stay on plan as much as I can and really watch what I eat and how much I eat. I am really trying to make sure I eat when I am hungry and at no other time. I just bought Dr. Phils new cookbook for some new recipes and there are some good ones in there. I a going to try a couple this week to see what they are like.

Just found out that my aunt has Breast cancer and her husband is also dealing with cancer right now too. So this week didn't start off that well. But we don't know how bad it is yet, have to wait for further tests next week.

Hope everyone is having a good day!

[MyChoice2bfit]

Hello,
It's nice to hear that you are having nice weather; we are too. I know it really helps me to have a positive frame of mind when the sun is shining.

I hope you enjoy your new recipies, be sure to share them with us if you find something that is really good!

It's hard to eat just when we are hungry isn't it? But good for you for trying to distinguish the difference; by doing so, I'm sure you will meet your goal.

Sorry to hear about your Aunt and her family. It's so scary when you hear things like that. Think good thoughts and say a little prayer for them; I'll do the same.

Take care and have a nice day.

I'm taking a final tonight (I'm one of those people who finally figured out what they want to be when they grow up--so I went back to school as an adult--what was I thinking?!) After the final, I'll feel like I'm on summer vacation!

Susie