Good Morning
How was everyone's weekend? I had a great one. A friend of mine, who I met on the net a year ago, came to visit me. She's my "diet" partner and over the past year we've both lost some weight and looking forward to losing even more. It was fun to meet someone in person that you email every day and talk to on the phone almost every weekend.
I've not worked out since Wednesday and I must say I'm looking forward to getting back into my routine tonight.
It's my birthday today! I always take a little time to reflect and figure out what I might like to accomplish for myself in the next year. Anyone else do that? I have one more year until I reach the "Big 40". Weight wise I would like to be at or close to goal. Other than that, I need to to think about some other things I would like to accomplish for myself.
Looking forward to hearing from all my TOPS buddies today. Have a great one and make the most of it!
Monday morning...rise and shine!
