Hello,
I guess everyone is busy this time of year. Hope everyone is okay! I have been so busy, We go to the lake for a few days each week and I am getting my house painted and new carpet. So I have not had a minute to spare.

But we need to take time to set down, and take a break, just to keep in touch.

I will try to do better. I do think about you all and wonder how you are doing but that is not much encouragement to you ,is it?
Penny, you are doing so great. Are you still doing South Beach? I sorta fell off the wagon on that. But need to get back on it. I think it is really easy and a healthy eating plan. I feel better when I eat that way. I just got on sweets again. But have done pretty good staying away from them this week.
My problem is so much eating out and so many desserts offered! I JUST HAVE TO LEARN TO SAY NO! However, I am still below goal and still trying to get to 7 under!
I hope you are all doing well.
Linlin...you hang in there. Just remember that you are worth taking good care of! Don't let anyone make you feel otherwise. God made you and he doesn't make mistakes! You are special. Just because that husband can't see that doesn't mean it isn't so! You deserve better! I know you don't feel like socializing, but don't just sit home...you aren't the one who did something wrong! Make yourself get out, let those people know that you are not sitting home vegetating! I'll bet you have a lot more support than you know. Let people know you want to get out and you will be given the chance. Just remember to take care of your self!!!

Sorry I got off on my soapbox, just want you to know, We Are Here For You!
I need to get off...more later.
Wanda