Sunny Monday
Nita,
You didn't say but sounds like you are upbeat and doing well. I hope everything is going well for you. If you want to wear your sweaters come on up here it is cold here only in the 30's yesterday. I will take your warm weather in a heartbeat.LOL
Coco,
Seems like you are doing well getting yourself back on track. As nita said the goals will help a lot. Just setting one at a time and completing it will help you get back on track. Just don't try and over do it with too many goals at once. I think you are doing great and it sounds like you are making better choices everyday. Great job.
Eleni,
Sorry about your bad meal you had at the resteraunt but it worked out for you because you didn't eat as much. You are doing so well. I am so proud of you for sticking to your plan and doing so well. It is showing in all areas of your life. You seem to be so much happier overall and the weight is coming off. Keep up the great work. Glad it is getting easier to not eat between meals. I have heard that if you can change a habit for 60 days then after that it becomes a new habit. Keep going you are doing great.
As for me I am doing great. I had weigh in this morning and I am down 2 lbs from last weeks weigh in. I was actually up to 204 this week and I came down 6 lbs from eating my 6 meals and staying on plan. I think the scare of having to get insulin scared me to death and made me start to do what I really needed to do which is a great thing. I go for my check up tomorrow and we will see. I am sure she will be happy with the numbers.
As for ben we had him overnight friday night. John did about 90% of the work with him. But I forgot what it was like to have a baby in the house and how much work it is. He is such a good baby I can't believe it. He doesn't cry much and he is very very quiet. He didn't do bad for his first night here. He got up at 1am and I gave him his pacifier and put him back to sleep. John asked if I wanted him to take him I said no. But then he got up at 5am and john got up and fed him his bottle and they fell asleep on the couch. Megan loves having him around and I really don't mind because he is so good. It is like a breath of fresh air. It is nice not having to deal with her. I am glad I decided that because I have been so much more relaxed since.
I went to the physical therapist on friday night and my left hip was jammed in my pelvis that is why it was so sore. She got it unjammed for me and I have to go back wed and friday of this week again. It is still sore but not like it was. Everything else is going great have a great day all.
Sherri
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