Coco,
The weenie roast sounds like fun. I am doing fine. The acid reflux is under control as far as the burning in my throat and chest. As for the breathing that is fine as long as I don't overdo it. Have been extremely tired but that is normal.
I am glad you are getting the book. I might check it out myself. You can do this. Good luck with the avon. If anything it will give you something to call your own to put your thought to instead of food. I hope you do well with it and have fun. The oatmeal meal bars are great by the way. I still eat them. They are 4 pts for WW.
Marilyn,
I have to say I was so impressed with what you wrote. It really hit home. I to discovered a year ago that losing the weight has nothing to do with food. It is about getting your life in order and making yourself happy. I forget that at times. I am ready to get real with that again.
Thank you for your words and good luck with the book and your journey. You can do this and remember we are here for you as well.
As for me I started back with the WW today. I have been going back and forth and not counting my points or journalling my food. I got up to 199 lbs this week. That did it for me. It was my wake up sign. There is no excuse for it and I hate being this fat. I have to eat healthy for the baby and for myself. So I am counting and measuring again. I figured if wendy, christie and penny could do it I will join them and get off my lazy butt and do this with them. I just wish I could go to the meetings but they don't have any that work for me as far as the times go. But I know how to do this and I can do this I just have to put forth the effort.
Wendy,
How are you doing?
Penny and Christie, Summer, Nita and Eleni,
How are you guys doing? I hope you are all doing well. Eleni congrats on the loss this week. It is a start in the right direction. Keep going. Are the meds helping?
I have to get a shower it is only 2pm here.LOL I have been cleaning my house again. It gets trashed all week from my daughter. Had a long talk with her today about that. She did much better today at helping me pick up. I have to keep on her. she used to do it without asking now she won't do it. I will win this battle I hate coming home to a pig sty every night.
You all have a great day. The sun is shining here and it is in the 80's so it is a gorgeous day. Haven't been able to get out and enjoy it yet.
Take care and I will check in later.
Sherri
|