Hi Everybody.
It's a great day! I had a good loss this morning. I have now lost 21.75 lbs since Christmas (20.75 since the first of the year), so I am a happy camper today. Sometimes I come home from the meetings all hyped up. I can see why so many people love TOPS.
I think one of the things that is helping me is my hubby being on the Adkins diet. I never liked those kind of diets, but there hasn't been any bread, potatoes or pasta on the table in almost 3 weeks and I have been losing again. Yeah!
DH is doing good on it too. It has kept his sugar under control without the pills.
Eleni... Sorry that you had a gain this week, but hang in there! If its water retention, you'll soon lose it. It's very discouraging to have a gain, but don't let it get you down. Keep on doing what you know is right and you'll start losing again. It's a constant struggle and weight does not come off easily.
Sherri...I like your idea of just having liposuction. That would be great, we could just take off all the fat spots. In my case, it would be the tummy. I've said that if I win the lottery, the first thing I'm going to do is get a tummy tuck. LOL
Coco......Hope you are doing okay.
Hope everyone has a nice day.
Nita
Fabulous Friday
I am glad it has come. The weight gain was not good but I will overcome. We have had a lot of rain here
And it is suppose to rain all weekend. But thats ok.We always need water altho some have gotten too much .
