The other one was getting kinda long ( which is great by the way ) So here is a new one for the week!

Saturday- 1 can of tropical fruit in its own juice

lunch- 2 WW taco shells with 4 oz lean ground beef, and 4 tbls salsa

snack-

supper- 5 oz chicken breast, 2 oz broccoli,1 oz peas, and 1/2 a sweet potatoe and a side salad with tomatos and 1 tbls cheese

nightly snack- ( having a few friends over so we will have a bowl of mixed fruit )

I didn't notice your new thread until just now, so I entered my sins on the other thread. I will start here with Sunday's menu. Hopefully, it will be a better entry!

Okay, so I didn't do so well with my meal plan yesterday, but it could have been a LOT worse! I had a slice of Panera's French bread with butter, some olives, a piece of pie and some candied corn. None of that was featured on my plan.

Today is a new day!!

Breakfast: non-fat lemon yogurt with 1 tbs grapenuts

Lunch: 94% fat-free popcorn, salad, non-fat salad dressing

Dinner: Scallops, salad, non-fat salad dressing, green beans

Snack: apple

I didnt do good yesterday either, so It is a fresh day for me also

Breakfast- 2 slices ww toast
1 egg
6 oz soymilk

lunch- not sure yet

supper- salad with lite dressing

snack- can of fruit in 100% fruit juice

Breakfast: 1 piece of wheat toast with low fat cheese

snack: 1 special K bar.

Dinner: 1 Quizno's turkey light

Snack: 1 scoop of lowfat chocolate yogurt on a cone.

(no lunch today, slept late)

Nancy

Welcome, Nancy! Nice of you to join us in journaling our daily menues!

Yes Nancy, Glad you are here!!! The more the merrier

breakfast- 1 bowl of organic oatmeal with flaxseed
4 oz soy milk

lunch- a veggie sub on oatmeal wheat

snack a can of unsweetened peaches

supper- 1/2 cup brown beans, 1/2 cup green beans, and 1 piece cornbread with ice water

Tuesday's menu

Breakfast: 2 slices lite wheat toast, 1 1/2 tbs peanut butter, 1/2 cup orange juice

Lunch: tossed salad, 1 ounce cheddar cheese, a few croutons, 2 tbs fat free salad dressing

Snack: a few more croutons (no more than 10)

Dinner: leftover meatballs (that's the end of them, I swear), salad (same as above)

Breakfast: Raison toast with 1 tablespoon of Peanut butter

Lunch: One slice of wheat bread. One low fat slice of cheese
15 low fat cheese crackers, small box or raisons.

Dinner: One diet meal of chedder and potato and brocolli

snack: One scoop of yogurt icecream on a cone, 8 pretzels.

1135 total calories.
Nancy

The menus are looking GREAT ladies!!

keep up the awsome work!!!!

Breakfast- 1 egg and 1 slice of WW toast

lunch- 2 slices WW bread 1 tbls peanut butter, and 1 tbls all fruit

snack- 2 triscuits, 3 sordough pretzel bites, and 1/2 a small sugar free candybar oh and 4 wheat thins, I got snacky!!!

supper- 2 cups homeade chicken noodle soup
dessert- 1 slice ww bread, and 2 tbls no sugar added apple butter

Wednesday's menu... weigh-in day!

Breakfast: 2 boiled eggs, 2 slices lite wheat toast, 1 tsp margerine, 1/2 cup orange juice (I was starving this morning for some reason!)

Lunch: 94% fat free popcorn, apple

Dinner: not sure yet. It will be healthy, though!

Let me know how weighi n goes! You will be a winner in my eyes either way You are doing really well!!

Breakfast: 3/4 cup cereal

Lunch: Lean cuisine meal. 1 tablespoon of parmesion cheese

Dinner: 2 cups of home made chicken noodle soup

Snack. 4 small oatmeal cookies

Nancy

Looks like Nancy and I had the same thought on the chicken noodle soup

Hope your soup was better than mine. I was so dissapointed. I cooked it all day and it was so blah!! Got it off the crock pot site.
Any suggestions, on how to add a little zip to it.

It basically was chicken breasts, 2 cans of chicken broth, onions, carrotts and celery . It had no taste at all.

Any help would be appreciated.
Nancy