I don't want to get into the challenges. They are like a jinx to me and I end up gaining weight. Posting weigh ins helped me last month so I'm posting again this month. Everyone is welcome to post theirs also.

Sept. 06 -.50
Sept. 13 on vacation
Sept. 20 Can't attend meeting--- going to funeral
Sept. 27 :+1.75

That's a gain of 1.25 lbs for September.
I will do better next month.

Nita

I will join ya girl

Sept 5 - 157 loss of 3/4
Sept 12-
Sept 19-
Sept 26 -

Me too..........I'll try this.

Sept 4 - Lost 1.75 Need to lose 6 more to get KOPS back.
Sept 11 - Gained 3.5#!!!!!
Sept 18 - Lost .5#. Not much, but at least it's in the right direction.
Sept 25 - Lost .5#. Thought it would be more but thats OK.

Unfortuneately I still had a gain of .75#'s for September.

Onward to October..................................

I'm in
Sept 5 Turtled
Sept 12 +1.50#
Sept 19 + 4
Sept 26 -1
Ended month with a 4.5# GAIN
Hope to do better next month

I will post too. I need some motivation to get going again.

Sept 3 - absent
Sept 10 - absent again. BBQ for work. Not a great start eh!
Sept 17 - missed again. Had to take baby to hospital ecause she got stung by a bee in the eyelid. She is fine though.
Sept 24 -

Hi everyone,
I joined TOPS on Sept. 4th this year. I was a member a few years back and then quit. however, I indend to stay on track and "not let my emotions control me". First weigh in was
Sept. 4 - 256
Sept. 10 - 252.5(-3.5)

I will post next weeks on Tuesday night, which is our night for TOPS.
Have a good week everyone!
Virginia

Don't forget to record your weigh-ins.

Hi , First time on this board. I am a tops member and have been since 1965. I would like to post my wts. I have only had one gain in 12 weeks. I have lost 24.50 lbs. so happy with me.
we weigh in on friday mornings.
SEPT.6 DOWN 3/4
SEPT.13 SAME
SEPT.20 LOST 2.50
Everyone is doing great. Lets keep losing
LaDean

hi, Flagal, I think it's a real good idea to post weigh-ins. I hope to start in October. It will be a good motivation for me. Hope all have a good day. We are having a lot of rain and are watching the big storm and hoping we don't have another "hugo". Have a nice day all. Brad

September has been a busy month for me. I lost 2 3/4 pounds for the month so far. We had our Annual Chapter Picnic this week. We had to move it inside because it was too cold to have it in the picnic pavillion. Each of us brought a low fat/low cholesterol dish to pass our own table service and beverage.

Don't forget to post your weigh-ins

I post my weight report on Mondays or Tuesdays. The chapter I belong to meets on Mondays.