[summer8386]

HELLO LADIES!!!!!!!

Hope everyone's day is going good and we are all on plan towards our goal. {{{{{{{VIBES}}}}}}!!!!!!!!!!!

I must admit that I did not do it "sensibly"......but I did get back into leeway.....at the very top, but in at least. I was prepared to lose my status mentally. What I did was eat approx. 1200 cals by 1pm Tues. Then the rest of the day, I pushed water and was never hungry. Yesterday I ate a hard boiled egg about noon and then weighed in at 6pm. I don't recommend doing silly stuff like this, but gee, it worked and I lost 2#'s. Certainly not because of all the previous days intake though. Go figure.... .....but I'll take it!

Hey Sherri, YOU'RE HOME!!!! I know you had a great time with Christie. Hope your scale shows a gentler gain than what Christies did. Give us a final wrap up on your activities.

Christie, is it quieter around there??? Now, it is time for you to work on joining me in this KOPS circle. One person doesn't make a circle very well! I need company and I know you are one of the closest......help, I'm losing my will power too without a fellow KOPS. I know you can do it!!!!!!

Eleni, Hope your day is going better and the food stops having such a strong pull over you. I definitely know those feelings. Hang in there, sis!

Wendy, You are doing well and YEAH for just that little gain you had. Sounds like yesterday was busy.....but you had a plan. Hope your mom is doing OK. Did I miss what she had done?

Nita, Hope things are going fine with you. I think of you often and you're always wished the best.

WELCOME to our newbies............don't forget to post so we can help support you and in turn we get support, encouragement and ideas from you. Gee, we have a lot of MIA's.........come out, come out, whereever you are!!!!!!!!!

Have a super day ladies!!!!!

TOPS {{{{{{{{{{{{{{{{HUGS}}}}}}}}}}}}}}}}}
Summer

[summer8386]

AW, Coco snuck one in on another thread while I was typing the previous note to start the daily thread. So glad to see her back!!!

[summer8386]

Sherri did it too!!! We all were posting at the same time!! So glad to hear she had a great time......other than at the airport going home. She's gettin back on track. YEAH!!!!!!

[FLgal]

Hi Summer,

That's great that you got back in leeway. I've never been a KOPS, but I know its hard to keep your status. We were talking about that this morning at board meeting. Some of the ladies are at goal weight but don't want to be reinstated as KOPS because of the pressure of staying within leeway. Good thing everyone doesn't feel that way.
I'm doing okay and getting back to keeping my food diary. That usually helps me. Hubby is doing good also. He had a catscan yesterday, but it will be next week before we know the results.

Nita

[lady06498]

Summer,

Well girl CONGRATULATIONS you did it again. You got back into leeway. Don't worry about how you got there be happy that you did. I knew you wouldn't lose your status girl. You worked too hard on it. Thanks for the card I loved it. Got is just in time when I arrived home. You are always thinking of me thank you so much for that.

I hope things slow down at your household soon. School will be starting soon. Maybe then you will have some time to yourself again. You have to steal some away sometime you know. You are worth it. You deserve it to. You take care of everyone and now you have to take care of you. You need to get below your leeway girl so you don't have so much pressure about losing your status.

Glad to see that you me and coco all had the same idea about posting.

Nita,

I hope your husband is doing fine. Let us know how the catscan turned out.

Sherri