GOOD MORNING LADIES!!!! RISE AND SHINE!!!
Shake that body and keep those beautiful heads held high! We are WOMEN!
Well. tonight is weigh in for me, but not sure if I can make it tonight. Things are crazy here and I won't be able to weigh-in in two weeks if I am out of leeway. It is too scarey knowing that I would only have one week to rectify myself. This Sat we are having a 'mini recognition' for our State Royalty and Division winners. States that host IRD do not have an SRD so those winners don't get the special recognition they normally do.....so my KOPS Honor Society will be hosting this get together. I will be going to it - 130 mi from here. Looking forward to some renewed inspiration.
Sheri, Thank you for the welcome back. You are one special lady. Do not worry about not being on here....I totally know what it is like to be busy....and sometime just getting on line is one more stresser that we don't need to deal with. You are doing WONDERFUL with Curves and now buying a workout machine. You are one gung-ho lady!!!! Oh, my 20# turkey was great and I look forward to making turkey-noodle soup for the family to eat while I am gone this weekend. Love smelling those bones as they simmer!! OK, now, it's time for you to reel in the eating......come on,.......we can and WILL DO IT!
Nita, It is nice that you have a KOPS d-i-l. At least the meal was healthy and that the cheesecake was the only 'bad' thing. Bet it was good though! Congratulations on walking it off!
Eleni, Hope your weekend went well. I am proud of your physical activity also. Keep it up, sis!
Wendy, WHOA----shake it off and restart your healthier habits. We all have days like that.....by no means are you alone. Take some deep breathes and get back on that horse. I'm cheering you on.......RAH! RAH! RAH!!!!!!!
Coco.............OK, here is your KICK IN THE BUTT!!! Get back on track and you will continue to do fine
Crazy4carbs, good luck on your weigh in!!! You and I share the same meeting day.....and boy, can I relate to your name!!! LOLOLOL!!!!!
omi2_3, Welcome to this sight. These ladies are the best....just like family.
To everyone else, have a great Wed and you know I am thinking of you all. Enjoy the beautiful weather that is springing up and get out doors and do something that will make you healthier. WE DESERVE IT!!!!! Don't forget your water bottles and sun screen! LOL!
Tops {{{{{HUGS}}}}},
Summer


HAVE A GREAT DAY!!!!
I have to remember that one also.