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Old 05-16-2002, 09:01 AM   #1  
Losing on the Beach
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Talking Exercise Thread
OK ladies!!!
Lets work out!!!!!
Lets try to work out at least 3 days a week for 15-30 minutes each time........... LETS BURN SOME FAT LADIES!!!!!!!!!!

Thursday- 15 minutes on the gazell
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Old 05-16-2002, 03:03 PM   #2  
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Thursday 30 minute walk

Friday 10 Stretching 25 minutes Richard Simmons

Saturday 20 minute swim 30 minutes Richard
10 minutes streching 5 minutes abdoer
Last edited by Eleni; 05-18-2002 at 08:42 AM.
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Old 05-16-2002, 04:07 PM   #3  
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Thursday...20 min walk
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