Hey Coco,
Congrats girl. I told you that you were doing great. Hey it seems like you are ahead of your hubby with losing the weight. So how much did you make on your pepperoni rolls last night? Sounds like a great fund raiser.
Keep up the great work. Wish it were warm here to go camping. We just got the pop up a month or so ago so now we can go to.
I love camping. We used to go for 2 weeks at a time with my family when I was growing up. Love it.
Penny,
Hey girl. Don't be nervous go in and show them what you have. You will be fine. With all those lines you have to answer you won't have time to think about food. Just don't let yourself get hungry. Eat a snack before leaving work or bring something for the ride home. Hint: If you don't have any money then you can't stop at Mickey D's LOL I have done that before.
Keep up the great work. We will do this.
Wendy,
Glad to hear everything went well with your appt. this morning. Two in one job eye? At least it is done and over with now. You are doing great also.
I am doing great today. I had carbs yesterday. Had potatoes but only a few and some spaghetti. But I am back to my regular way of eating today. And drinking my water. Didn't drink it all yesterday. So I am doing great today.
CC,
Hey thanks for the idea for the body for life challange. Wendy and I were checking it out today. She found where they show you how to do the exercises. Penny I will tell you later how to get there. It will help you out. There are ones I normally do that they do with machines but you get the same out of them either way. I am going to continue to strength train. My inches are dropping every week. That is what is important to me. I will probably gain this week but I have been strength training and TOM. So I don't have a chance. But I have to remember as long as the inches are coming off then I am doing great no matter what the scale says. It is always higher when strength training because you are building muscle and it weighs more then fat does.
Summer,
Happy birthday to you, happy birthday to you, happy birthday to summer happy birthday to you.
Don't forget to make a wish before you blow them out. I hope you had a great day. I hope your cinammon coffee does the trick tonight. Let us all know. GOOD LUCK!
Sherri