Hello everyone,
As you can see we now have a new challenge going. Some of you need to edit your results on the Dec challenge. Only if you want to. When I put my final up no one had made their goal but no one had a huge gain either. So that was good. It is a new year coming and we can do nothing about yesterday but we can try harder in the coming weeks. We have not tried as hard as we should have or we would have losses. We gain because we eat too much or eat wrong foods. Unless we are taking meds that make us gain we can only point the finger at ourselves. Granted it is harder for some because of various reasons. Stress,illness in family,no family support, sabotage by friends and loved ones etc. so we each have to come up with a good alternative.
I know we can all do this. And we do have a strong support system here. Better than some of us have at our own chapters.
So lets all look forward to a brighter and lighter new year.
Also --If you have not gotten your yearly physical and mammogram. Please do .It does save lives. I lost a friend a few years ago to cancer who died needlessly. A yearly exam would have saved her life but she never had them.
I am trying to get all the Christmas stuff packed up. I got a lot done yesterday. I have another long weekend so I want to finish it so i am foot losse and fancy free the next two days.
Time to go to stores and spend my gift certificates i got.
Hope you are having a great weekend
Sunday
