Hi all...
I missed a few days...gotta play catch up!
Jules - I'm so glad you are getting the knitting classes...that sounds like so much fun. You know, part of the fun of knitting has been finding others that do it, too. Then we get together and knit and chat and shop

eek - no shopping! Sorry to hear your DH gets SAD.. I'ts hard to have that in OR 'cause our weather can get so dreary. I know folks that get these special lights that are supposed to help. My grandma always tells me to turn on all the lights in the house when we chat - so cute.
Susan- I'm with Cristina - what's up with the new job - I missed something. I would love to get together at BK with the girls. You can PM me here. My email and phone are the same if you still have them. My knitting history: I learned to knit and purl from my grandma when I was 9. After several projects that were variations on a theme ( ie, rectangles) I grew bored and dropped it for 20 years. I picked it up again when I was pregnant with DS and moved down the street from a yarn shop. I re-learned from a great book called
Knitting in Plain English. Since then I've taught myself what I wanted to know from books and the internet and maybe the odd yarn shop employee who would be kind enough to show me something. If you want to learn that way I have some good internet resources if you 're interested.
Michelle - wow - a daughter off to college! That's great - is she excited? I remember enjoying that time so much - such a big step. I hope your days are getting better. I can't believe how stormy our weather has been. A friend of mine canceled a trip to the coast last weekend because there were reports of rotting cow carcasses washing up on the roads in Tillamook and people were getting tetanus shots - yuck. This weekend there's supposed to be 70 mph winds and more storms. My ILs are going to the coast for a few days and don't seem to think there's anything to worry about - but I'm a little nervous for them.
Cristina - yay for the lost pound! Here's hoping you never find it again! I've never tried fried turkey, but I hear it's delicious. We are going to visit my brother in Eugene for Thanksgiving. Yay - I don't have to cook and he eats very healthy. I may take some sides, but that would be cornbread or wild rice, nothing heinous. I've been thinking about your son over the last week with the elections and all.. I know we can't talk politics on this board so I wont get into it, but I do pray he can come home soon.
Hi
Bep and Sue - hope the weather is good where you are at least!
My support group went well. I'm glad it's weekly for six months, that way if anybody starts driving me nuts, I know it won't last forever. The food plan is very manageable, I think. I need to aim for 1500-1800 cals a day, and really need to work on eating lots of produce (9-12 servings), low fat dairy (2-4 servings) and keep the fat at 25% or below of my daily calories. This week my goals were to write down everything I ate and eat 9 servings of fruits and vegetables every day. That was more challenging than I expected. I can get 8 in every day, but I need to work in more, obviously. I'm trying to focus on eating the produce part first, then the rest of the meal.. My other goal for the week was to exercise 5 times ----and I did it!
Thursday I get a new calorie guide at the group and I'll get a better grip on portions and writing down calories....
Thanks for asking, gals - It's nice to check in with you all and let you know how it is going. Sometimes I wonder what I've gotten myself into, but in the end I signed on for this 30 month study because I know I need the accountability. That has always been my Achilles heel with weight loss.
Any way - have a great day everybody!