[redballoon]

Thanks, mscat! Of course, my cats are free to go in and out, so there is always a worry, but long absences are most worrisome. Momo is a little roamer and the neighborhood knows her...the kids know some of my four by name and the other day two of their "portraits" were drawn in chalk on the sidewalk, one all black, one all white, two cats sitting next to each other. It was soooo cute.

I'm continuing on my challenge. I admit to looking at what is happening to my body...not much is happening...but I'm forcing myself to not pass judgement on it, meaning, not get happy or disgusted with it. There is a lot of shite happening at work as usual but I am trying not to let it get it me. I am trying to do what I can despite all the downers in my life. Things like Momo showing up may seem silly but those are my little uppers in life...does my life sound rather pathetic?

[Sushi Penguin]

Hey Ladies

Sorry I haven't been around much this past week. Just dropping by to say hi at the moment, just so you know I'm still around. But I should be back later today or tomorrow with a longer update and I'll talk to everyone then.
Water has been going good. I lost track one day and might not have drank 3 whole bottles, but I think I came quite close. And the other weekdays were fine. I'll try to keep it up over the weekend, especially today. Sunday we'll be hardest as usual.

[dgpebbles]

hello ladies....sorry I've been missing again...work is killing me....we have been so busy and I've been having to work over alot....so far this week I've gotten in my 64oz of water everyday and for the most part I've been eating good except for the 4th...but as far as my goal of getting in 20 sit-ups daily....well yeah right...I've only manage 3 days so far..so if I make tomorrow too then I will be 4 of 7 days...not where I was wanting but at least I will have done more than half the week..

Have a great day

[mscat816]

Hi Ladies - Just a quickie to report I am 5 out of 6 days on exercise Managed to get in a 15 minute tread workout Friday. I am going to stretch for 6 and get on the tread again in a minute while I catch up on some of my pleasure reading. Water has been so so - I got in about 36 oz yesterday and starting a fresh bottle today. Eating OP has been good - I started tracking my WW points this week - as my DD reminded me - you need some kind of monitorable plan

I lost a couple of the pounds I gained at my MOL so I am looking forward again to weigh-in day. I should be back where I started at least. I plan to start the new thread (Labor Day Weekly Challenge) on Monday. Last chance to submit items for the top 10 weight loss tips.

Donna on the water and on the 3 days - go for the 4th tomorrow!

Sushi on your water challenge too!

Bonnie we share your sadness and your peace.

Red - your life is spectacular including the way you love your kitties and love your self as you are. There is nothing so precious as a love that is given freely, without words, without demand especially in the face of circumstances (shite) that other people will just give in to.

Have a great day

mscat

[redballoon]

mscat, thank you! That is so sweet of you!

[mscat816]

DON'T POST HERE - GO TO STOP THE INSANITY LABOR DAY WEEKLY CHALLENGE #12

mscat