SUE...hope you are fine today, hope the soaking did some good and you don't feel too hurt/sore today.
Thurs was another 4 pt day for me. Friday was a 3 pointer because of stress eating. Thought I messed myself up but weighed this morning and was down a pound! Finally...the scales have moved!

I have been doing great with the water, vitamins and exercise so far. Today is my free day so it will most likely be a 3 pointer day. Usually take my free day on Thursday but my schedule was off so...total so far is 18 points, not counting today.
TOTAL=18 (M-T-W-Thurs-F)