Hey girls, I'm having an early lunch right now: turkey sandwich on whole wheat bread, mustard and loads of alfalfa sprouts. I ate breakfast @ 7:20 and forgot my darn fruits at home and I'm hungry NOW!

I will have 2 servings of fruit as a snack later on I guess,maybe w/a yogurt...decisions decisions

So has everybody got a game plan for Thanksgiving? I am so motivated right now that I will not overindulge and feel like a stuffed pig. I am going to talk a longggggggggg walk in the morning to get my metabolism revved up, make some low-fat, low cal dessert that I can enjoy and just eat in moderation.

check out this new smiley, isn't that great?
Angie, Jay is such a sweetie (something I'm sure you've heard me say at least a 100 times)....what I want to know is, how'd you get him trained so good? Rick is on a different planet even when we're dieting together

He gets into this fanatic zone which is WAAAAY too much for me so I just do my own thing and he does his. When I get to goal (I'm not exactly sure what that goal will be though) I would gladly suffer the pain of a tummy tuck--as long as I could have liposuction with it

My thighs and butt will need some major reshaping.
Julie, you are so good even when your DH wants desserts. The main thing is portion control--I am slow, but I am learning

Yeah I love the vibes on this thread now....so energizing. Any idea when you're getting your new pup, maybe in the spring? Glad your kiddos are getting better.
Cherie, are you training with someone for the half marathon or just doing your own plan? I know you will do well since you've got your mind set to it. Go Cherie!
Kempy, I forwarded the pics of your little babies to my sisters and of course my sis wanted one. She has a male yellow lab named Rusty. I think he's around 8 years old and he has a lot of wrinkles around his neck, makes me think he's part sharpei, but he's not. He's a big old softie. How's Rhea around the pups?
Dips, nothing much popping around here except my joints. Old age does that to ya
Hi to Cal, Red, Hollly and all...gotta get back to work. Have a good one.