3 Fat Chicks on a Diet Weight Loss Community

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-   -   Get Over The Hump Crew!! ~ Let The Pounds Go! (https://www.3fatchicks.com/forum/support-groups/59004-get-over-hump-crew-%7E-let-pounds-go.html)

RockerChick 06-14-2005 11:14 AM

Good morning to my favorite chickies! LMAO.... :devil: Anyway....you guys know I can't go a day w/o reporting in!!! I know you missed me too! :s:

Anyway...got up early this morning and did 1.5 miles on the track, then went to the gym and did 35 min. on the eliptical followed by my strength training! WOOHOO!!!!! Before heading home I went to the store then to Wawa for a veggie sub. Decided to go to the library so I could get on line! I sure do miss not having this at home! Then again if I did, I probably wouldn't sleep!

Congrats to VIVA on her 3# loss! And SPILLIE, no worries about last night...you have it all under control! If it makes you feel any better I out did myself with points on Sunday and only have 11 Flex left for the week. Included was a slice of pizza and McDonalds!....BUT the major thing for me was that I wrote it all down and counted all the points--each and every last one of them! Needless to say, I'll be earling as many AP's as I can! My new week doesn't start til Sat!

Well, I have to go....have a good one and I'll "see" you all tomorrow!

VIVA~GIRL 06-14-2005 11:23 AM

Hey ROCKER! So glad to see you stopped by on your day off! I'm glad you're having a good day. I bet it felt great to wake up and NOT have to go to work! I don't know what that feels like...LOL.

SPILLIE: I agree with ROCKER...you'll be good to go this week! You know what you need to do and you're willing to work for it!

:grouphug:

VIVA~GIRL 06-14-2005 11:35 AM

So it's "Hot Dog Day" here at work and my boss gave us all certificates for 2 hot dogs, chips, a dessert and a soda...I declined it. I'll be having my salad for lunch...

SPILLIE 06-14-2005 11:44 AM

CHICKIE, awesome :workout:. Doesn't it feel great? We won't mention the :mcd: and the :jeno: on Sunday, we all know how :hyper: you were to see your DH up close and personal. :lol3:

I'm OVER IT and I'm LETTING IT GO!! I just had to get it out of my system and vent a little :mad: I journalled it all and now I'm moving on. :smug:

SPILLIE 06-14-2005 11:46 AM

:encore: :bravo: :cheers: :woo: for VIVA.

VIVA~GIRL 06-14-2005 11:58 AM

Do you like tuna salad sandwiches? I put a dash of old bay in mine and it's so yummy!!!

SPILLIE 06-14-2005 01:21 PM

Never thought of doing that, sounds good. I just had a chicken salad on kaiser for lunch.

Breakfast
3 ff biscotti's 1.5pts
1/3 cp skim milk w/coffee .5pts

Lunch
2/3 cp chicken salad 7pts
kaiser roll 2pts
fritos original corn chips 4pts.
pc small chocolate square 1pt


total 16pts. left with 8pts for dinner which hopefully will be a salad :^:

VIVA~GIRL 06-14-2005 02:39 PM

Breakfast:
:coffee: (1)
Yogurt (2)
:cb: (2)

Total: 5

Lunch:
Salad (1)
1/2 tuna sandwich (lite wheat bread) (1.5)

Total: 2.5

Total for breakfast & lunch: 7.5
14.5 left for dinner

VIVA~GIRL 06-14-2005 03:01 PM

Good night. Gotta go home and change and head to DE!

Talk to you tomorrow!

Have fun...call me on my cell if there's any gossip ;)

SPILLIE 06-14-2005 03:06 PM

Good Night, have a safe trip down to DE. Believe me I will be calling you and CHICKIE on three way. :lol:

VIVA~GIRL 06-14-2005 08:15 PM

Umm, I didn't get a call :(

I have 3-way...we should utilize it sometime :)

SPILLIE 06-15-2005 07:51 AM

That's because nothing happened!! :dz:


GET OVER IT and LET IT GO!!!!! :rolleyes:

VIVA~GIRL 06-15-2005 08:02 AM

No!!!!!!!!

:mad: :( :?: :p

SPILLIE 06-15-2005 08:12 AM

Why you childish little.... :devil:

VIVA~GIRL 06-15-2005 08:14 AM

Good morning. Happy Hump Day - although I really wish it was Friday. Last night I left here and went home to change then headed down to my friend's Mom's office. We then headed to DE. We ate dinner and then did lots of shopping. I got everything I went for...and then some!

I got home and I started cleaning out one of my closets. I found clothes I forgot I had! I need to go and get more hangers though...I'm in dire need of them.


My buffet/hutch should be coming today - it's out for delivery!!! So I know what I'll be doing tonight!

Stay cool!

:queen:


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