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breakfast
sugar 1tsp 1pt prunes 4.5 liquid creamer 1pt snack 1/4 cup water ice 1pt lunch crab cake 4pts arroz con guandules 6pts ham 1pt total 18.5pts left 5.5pts |
no one asked you if you had any problems :dizzy:
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I'm sure you'll say YOU DIDN'T ASK, but I'm gonna say it anyway! Umm, I'm not sure if your sugar is the same as my sugar...but the sugar I use is 15 calories for 1 teaspoon...so I don't know if you'd really have to count the sugar if you are using that little of an amount? I can use 4 teaspoons of sugar and 2 tablespoons of fat free creamer for 1 point...
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I DON'T WANNA BE HERE!!!! 'Nuff said. :sp:
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I had to use regular sugar today instead of my Splenda and according to the tracker for 2 tsp of sugar that is 1 pt. I used 1 tbsp of liquid french vanilla creamer which, again, according to the pt tracker is 1pt.
Okay...is there anything else you want to call me on. Geesh |
Oh and the rest of us do...LMAO :rofl:
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:nono: You will not talk to me like that!! Hey - I'm just trying to HELP YOU!!! Don't get mad at me! On my bag of sugar it says that 1 teaspoon is 15 calories! You know where you can put that points tracker!
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:doh: so 2 tsp would be 1pt. because it equals 30cal. :blah: :blah: :blah:
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Quote:
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Ack! :stress: :stress: :stress: :stress: :stress: :stress: :stress:
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DEEP BREATH ROCKER! Just think of the good time we'll have Friday night :)
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Well, I meant two...UH SHUDDUP!!! like you never make mistakes.
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Don't let it happen again! :nono:
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:rolleyes:
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Have a good one..I'm leaving for the day. My head is pounding and my knee still hurts. Not decided yet as to whether I'll hit the track on my way home or not...depends on how I feel when I drive by it and how full it is. Sigh. don't like this funk I'm in....dang TOM! :mad: :mad: :mad:
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