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Old 04-21-2005, 10:47 PM   #16  
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Awesome job! Keep up the good work!
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Old 04-22-2005, 08:12 AM   #17  
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HI Ladies

I too am a "short Chick" and I know we suffer some setbacks being that we are shorter...I think it is MUCh easier to know when we have gained weight as it tends to show on us shorties more than someone who is taller. I myself am 5'2 and have just made my goal weight....now if they made pants that I didnt have to hem all the time, life would be PERFECT..hahaha

I am posting for support...Congrats to you all for taking on such a great task. It certainly isnt easy but CAN be done. As long as you have support and accountability you can do it for life!

Good Luck to you all!

Leanne
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Old 04-22-2005, 08:31 AM   #18  
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Hello ladies. I'm 4'6" and weight about 150 pounds. I've been eating healthy and exercising regularly for 2 years come July 1st. I am on no formal plan (WW, etc.)...have just been going it on my own with support from people online. My weight has come off slowly and, while that is frustrating, I would much rather it come off slowly than quickly because quick weight loss isn't usually as lasting and, at my age, I would be dealing with droopy skin if I lost it fast. Instead, it has gone slowly and I've been able to firm up a lot of my body through weight training and toning exercise as the weight has come off, which feels great. Still have another 30-35 to lose but I am not on any timetable.

JenR: I would urge you not to try to starve yourself. I know it's hard and it's frustrating...but try not to give your body a deadline for losing weight. Eat healthy, exercise, be consistent, and give your body a chance to work with you. Eating too few calories is as big a problem as eating too many. Trust me...I have a lot of trouble getting enough calories in every day and that is a lot of why my weight loss has been so slow.

Additionally, everyone I've talked to who has had WLS still had to learn to eat right in the end to maintain the surgical loss...so why go through all that pain and discomfort? If you have never visited skinnydaily.com, I recommend it. One of the three writers there has had WLS and reading her essays may be of some help to you.
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Old 04-22-2005, 02:52 PM   #19  
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I'm going to Curves today to lose the weight....wish me luck!!
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Old 04-23-2005, 12:57 PM   #20  
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Hi ladies

Sorry I been missing in action been doing the Spring Cleaning.
Jen have u decied to do BFL? Let me know

Julee I am doing WW at home to, I have not done very good this week. But I will this following week. Welome to the group. GReat job on the 3 lbs!!!!!

Leanne Welcome WOW u have lost 80 lbs that is great,pls share your secrets!!

Sheria Thanks for the website info I plan to ck this site out. Welcome to out group!

Lateralus How did curves go ?

Well i had a bad few days but AM on plan. Everyone have a good OP day
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Old 04-23-2005, 01:35 PM   #21  
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Had a good day at the gym even though I was not in the mood to go. I went to the 9 a.m. step aerobics class which also includes upper and lower body toning and abs work. After that hour, I spent a half hour doing upper body weight training. I was really neglecting my weight training over the winter and am trying to kick that back up a few notches. Building muscle helps to burn fat, so it will help me get to where I want to be!

Hope everyone is having a great weekend.
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Old 04-23-2005, 01:51 PM   #22  
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Hi ALL! Newbie here. I just had a baby about 7 weeks ago and I have lost 20lbs or so in baby weight but I have stalled out at 212. I am 5' 3 and I've gained most of my weight in the past 3 years. I need inspiration. ITs so hard, DH works at a pizza shop and always brings it home and I am a total chocoholic!
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Old 04-23-2005, 02:04 PM   #23  
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stacee Hi Congrats on the baby!! 20 lbs that is great.

Our stats our very simlar I am 5'3 and and want to get down to 145. When I get there i may go lower. Tell DH no more pizza .


What kind of plan are u doing? Have u started back to execrising?


Welcome to the group and post often so we can get to know u.
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Old 04-24-2005, 03:51 AM   #24  
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Hey all. Today sucked. Friend's tire blew out on the way home from a party. I didn't go to Curves. I DID, however, go to biology class. All 4 1/2 hours of it! Anyways, it's very late....talk to you all lata!
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Old 04-24-2005, 09:39 AM   #25  
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Quote:
Originally Posted by Funky Pioneer
ITs so hard, DH works at a pizza shop and always brings it home and I am a total chocoholic!
I'm right there with ya on both counts, FP! Pizza is one of my biggest weaknesses...just had it yesterday in fact...but I find healthier ways to have it (and less often) now. I'm also a major chocolaholic: I don't even TRY to deny myself chocolate--I know from past experience it won't work--so I have one little bite of dark chocolate (bitesize Dove Promise) every day after lunch as my dessert. When I eat REALLY GOOD chocolate like that, the satisfaction level is so much higher with a much smaller serving!

Welcome, FP, and look forward to hearing more from you!
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Old 04-24-2005, 04:59 PM   #26  
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Lateralus sorry to hear abt the tire, i am glad u were safe. EKK 4 1/2 hrs of bio yuck. I hated to go when it was 2. Have mercy on u.

sherie Pizza is my weakness too. With all of us heres we can lick it.

Everyone havea OP day
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Old 04-24-2005, 08:06 PM   #27  
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I'm lucky, I don't really care for pizza OR chocolate. I do however, have a HUGE weakness for mashed taters, potato chips, and Taco Bell!
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Old 04-25-2005, 09:37 AM   #28  
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How is everyone doing today? I'm okay. I got woken up early by a crazed sibling. Tell you more later.
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Old 04-26-2005, 12:26 PM   #29  
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Things are going well here. Did 30 minutes abs work this morning before work and brought a healthy and tasty meal to work for lunch today.
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Old 04-29-2005, 07:21 AM   #30  
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Ooh yummy. I've been keeping my weight down with MultiGrain Cheerios, SmartOnes frozen meals, and fruit. Don't forget the water, either!

*bump*
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