Welcome to the group Cuqt....let us get to know you...tell us your scales secrets...you might do something with them that may benifit the whole group...new ways of weighing ourselves is always welcome!!! lol
Missing Chap at work turned up....what a relief that was!!
Splashes...you should be doing more than 4/5 thousand steps if your doing a 12hr shift in a restaurant...your not accidentally resetting it half way through your shift??? I clock up 11k on my 8 hr shift...so your's should be more!!! check and make a note of your steps every couple of hours, just to make sure
How was your guest from London Michellejy...have you survived??
Flower where are you?? I hope you managed to take the pc with you when you moved....I was thinking about you today while i was harvesting potatoes, peas and courgettes.
Calling Leanne...can you please RUN over to your pc please and let us know how little you weigh this week....you are our inspiration (apart from the running bit!!

) we need you to keep us on track!
HRH Cherry...hows the but book menu going???
My weight is the same, eating ok...but i am now incapacitated...I slipped while out shopping (on a fruit smoothie that someone had dropped if your interested!!) i have torn ligaments in my foot and twisted my back causing muscular damage...OUCH it doesn't half hurt!!! I'm off work for 2 weeks to start with, but they have told me that it could take up to 6 weeks to heal. It is so frustrating, i can't drive, walk without a crutch, drink - due to the strong painkillers they ahve got me on...ahhhhhh not looking forward to the coming weeks.
Good news though - i went to an interview today for a Special Educational Needs Learning Support Worker and I GOT IT!!!! WOOHOO i start in september..I am sooooo pleased!
right that's enough news from me...
bye for now Tulip