Hi everyone!!
Sorry I haven't been on much today- I spent the whole day running errands and finishing up loose ends for school. Then I came home and finished the slide show. It took about 3 hours but it is done and ready to be shown at our Christmas party on Friday. I did one really bad thing today- I had a hamburger so I am mad at myself for that.
Michimesh- I am sorry to hear about your mom but I am optomistic that she will get into remission. I have put your mom on my prayer circle from church- hope you don't mind. I am so impressed with you staying on course and trying to diet while you are under stress. really- you should be so proud of yourself- and you sound like you are such a source of comfort and strength for your family. If I can do anything to help- just let me know.
stormy- thanks for the tips- I always need some ideas so keep them coming- also thanks for sharing your daily food diary.
Little grasshopper- It is so great you and your bf will get to go out and see a play- it sounds like he is bouncing back. Also- good job on your walk
You are doing a great job this week!
healthy- I am in the same boat as you- I think I need to be on some program- for now I have been just trying to eat well and follow the American diabeteic recommendations.
kjk- Congrats on finishing up! A 4.0 your senior year??? WOW!
red balloon- just hop in when you can and let us know you are OK. Have fun in HK!
Okay folks- I better go- I have packed a bag to take with me to the gym after work tomorrow and I am going to work off that stupid burger!
Tomorrow I work all day so I will be on after I get back from the gym after work.
Tomorrow is "have we been getting off our rears?" day..
How about exercise tips for tomorrow?- I know I need some and maybe your routine will benefit someone else. Also- give us some idea on the amount you have exercised since last Thurs.
The question for tomorrow is:
My biggest short term goal is ...?? Can't be weight loss because I think we all have that goal- I am looking for the other things in your life that you strive to conquer...
Have a wonderful night everyone!! Thanks for all the support and encouragement!