Good Morning everyone! :-) How are you doing? I am here at work, feeling like it's the holiday already and I want to go home!
I FINALLY got on the treadmill last night... and it felt good.... I just need to somehow work on my motivation for the morning. Last year I was doing really good of getting up a little early and doing pilates before getting ready for work. Now, all I want to do is hit the snooze button. Sigh... I am breaking down my coffee table this week, and storing it under my bed so I will have some floor space to do pilates and abs work ... I am going to really try to get back into a healthy routine in December.
I've been doing some research because I've been having a really bad problem of night sweats lately. I've always had them a little... but within the past two weeks.. it has gotten so much worse. I am not sure what the deal is, but waking up soaked from my head to toe isn't fun. I've found out that it could be a sign of sleep apnea, or diabetes, or eating spicy food, or exercising before you go to bed and being overweight.. also I was reading one site where it said it could be caused by a yeast infection. That one was really interesting, so I am going to start making changes to my diet, and cut out all sugars and try to stick with low carbs to see if that might help.
Julie, I wish we lived closer too and we could go out for Thanksgiving. My daughter was upset last night because I was going to be alone on Thanksgiving and that I didn't have any family to share it with. She is so very sensitive, I love her so much. I told her I would be OK, and that I would be having breakfast with her and Megan, and that I would see them Thanksgiving night as well. She was still upset that I would be alone, so she handed me her cherished favorite stuffed animal, Bossy, and wanted me to keep him so I wouldn't be alone. I promised her I would keep Bossy with me in the living room all day long, but for tonight, she needed to sleep with Bossy because he loved her too. Awwwwww... I love my girls.. :-)
OK.. well, I better get back to work. I have a lot to do before I get to go home today! Talk to you all soon!
Oh Julie... THREE HOURS of the Bachelor tonight!!!!!!! I guess they are doing After the Rose show tonight as well.... I can't wait. I've got to make a cake with Hannah tonight, but I will make sure we get it done early, so I can watch our show! I'll be on the treadmill for part of that.... so I am ready for tonight! Woo hoo!