Teel~ I only have a 10 pack of lemonade so I guess one every 4 hours aught to do it!
I won't be drunk with alcohol but with sugar overload!
I hope the 41 hour salute serves you well and they will be happy hours!!! Love the violin present. Hope too that you both will get passed her grief. Friends are hard to come by. Kisses and hugs for the Big day!!!Shad~ Wish right about now I had the orangejuice and champagne!!!
Maybe I should spike the ade with some vodka!
:faint; Wonder also how I can dricve drunk now I got so old!
who the **** is Mr. Moko and where have you been hiding him!?!?!? 
Happy~ ALL those MILES!! WOW!! I tried to get a map at a bookstore yesterday and at the dept. store but no dice. I was going to exericse my way to everyones house. When I get one you can help me figure out the miles again!

Nae~ A small parcel is on it's way!! I will be uinterested in your input. Glad you will have some company again. Good to have something to look forward to. I sometimes feel the same way about "when they want something" syndrome!
Think we all go through a bit of that one! 
Linus~ I hope you are ok and please do not overdose on nicotiene. It's called nicotiene poisoning. I came close to having it and thought I would lose my insides in the loo!!! i became dehydrated and my whole world turned upside down and that was just with too many cigarettes!! No patches!!! :faint; so pleas be careful!! Don't want to lose you now as I just found you!!! Who will help me laugh my fanny off?!?!?

Well girls I was out all day. Shopped, came home and put stuff away, went back out and ate salad with the guys and no one wanted to come back inside!! A lovely breeze was blowing today. Hottish but nice all the same. Everyone went home and I spent another 2 hours with Sal(painter) as he had nothing to do today. Just lounged around and rested my weary head. I bought Neutrogena cleanser and moisturizer with SPF30. Used it today for the first time and think I may have a winning combo for the rosacea on the face. Eyes are a bit gritty even with the glasses on. Think I need to use the tears more often than I am......especially when I am outdoors. Must remember to take the vials with me. I had a good food day but deviated from plan with some rocky road ice cream. I felt a treat was called for being it was Teel's BD!!! Good excuse HUH????
Gotta hit the hay kids and hope you all have sweet dreams and Shad has a sweet day!



Shad I am so sorry I missed your phone call...I have had quite a few this morning, although they have been (ha ha ha ha I have just then had another one right in the middle of the sentance!) short they have been many!!

Yes, I think I'll take a bit of a warm up
if you're pouring. Just don't spill the pot as you race for the phone!
it only seems like last month he was buying toy soldiers i ont like my kids growing up i suppose i should be comforted with the fact that both have declared that they are never leaving home and hubby said hes not leaving either
I have done 17 minutes on rowing machine for 3.3k and 183 calories and 25 minutes on the Treadie
Mr Moko wasn't there this morning. He is probably still celebrating Teels birthday and waiting to get to Linus'. Could be interesting when he gets to 'Naes and my sisters which are on the same day. I figure he will have a bit of a problem. Two hands but only one mouth.
I've been having a long chat with Jason the trainer who is a very versatile young man. He is a body trainer, he also trains people on mobile phones, he teaches body combat and is now about to set up classes for salsa and disco. Anyway we got around to talking about exercise for the older age person and the aged and that took me a wee while. He is going to go over my program for me and set me back on the straight and narrow with weights and things and reckons he can help to get some of this weight off. Yes well okay Jason I'm game, I'm sick of carrying it around.