Thanks Krissy!!

Jenn - *snaps* awesome woman awesome! I am so happy for you, now keep that scale down, work hard and it is just going to get better!

I have quite a ways to go but I can see it in the distance, HA! I had a great workout last night and an even better eating day. I'm starting to now figure all this meal balancing out, protein this, low-carb that, fiber here and non-fats there!! Yikes! But it's starting to even out and with the gym I think I'm going to see a difference on the scale by July 1st!

It looks a little gloomy around here, not a good day to be energized, but I will do some excercises on my body ball before work. I'm still trying to figure out a good way to get rid of my arm 'wings', ugh they are nasty! Any ideas ladies?

Question today: What is your yummiest dinner of choice?

For me it would be something I haven't had in a VERY long time because it's loaded with carbs. It's a lemon chicken goulash looking family recipe. Cut up the chicken into cubes and sautee it with onions, butter and loads of garlic. Then pour in two cans of chicken broth and let it boil. Pour in two equal cans of minute rice into the boiled broth and remove from heat. Cover with a lid and wait for the rice to cook and puff up. Give it a good stir and there ya go!

Ok, I'm craving that now - Think tight Lulumon workout clothes!! Better now, HA!!

Have a good one ladies!

Thanks Miss P! I will keep working...only two more pounds to my Canada Challenge weight! Woohoo!

Now my 'yummiest dinner of choice' is a hard question to answer and would be different depending on what day you ask me...I'm a very picky eater...Today though I think my choice would be my italian 'grandmother's' homemade ravioli with my mom's homemade meatballs! Yummmm! I haven't had either in a really long time!

Well Done Jenn what a great way to end a holiday weekend

Was really busy at work this morning so i'm not treadmilling this afternoon will do it in the morning

Thanks Cat!!!

Walked 3mls this morning but succumbed to some choccy biscuits after lunch bad cat

Hi Ladies.

Well my weight hasn't changed but my measurements have:1/2 inch off thighs, 1/4 inch off butt and 1/2 inch off arms. This is all dandy because I am sweating my butt off at the gym, as I did last night. But I want my stomach and waist size to dwindle!! I am doing my body ball and the ab machine at the gym, but man it's taking FOREVER! Maybe I need to look at my carb intake, although I only have carbs in the morning and lunch. Hmmm! Any suggestions? We have 4 weeks to go ladies!! I'm going to try to aim for 2 pounds a week, which is going to be a tough challenge! Congrats to those of you that are almost there, you've worked hard and deserve it!! WTG!

Well Done Miss P

I've just taken my June measurements and i've lost 1" from my waist, 1" from my abdomen and 1" from my hips I walked/jogged 3.25mls this morning and i'm starving not eaten a thing yet so i'd better get something quick before i eat my keyboard

Thanks for the encouragement Jenn! WTG Cat! I can't wait until I can get this tummy down! Well, I had an unsuccessful exercise day but I think from the heat I was sweating enough, HA! I did my abs on my body ball and I'm off too bed, it's very hot in my apartment. Anyways, I'll check in with you all tomorrow!

G'Night Ladies!

Good morning lovelies!

I went to the gym and water aerobics last night and back to the gym at 6:00 this morning. I got weighed and measured so I wouldn't have to do it during TOM again. Here are my losses: (this month/total)

Bust: -1.50/-2.25
Waist: -1.50/-3.25
Abdomen: -3.0/-4.5
Hips: -2.25/-4.25
Thighs: -0.5/-0.5
Arms: -0.5/-2.0
Weight: -10.5#/-22.5#

Needless to say I was quite please, except for the bust thing

Anyhow, I hope y'all are having a great Friday!!

WTG Jenn

Lost 1lb this week i should have done much better but i was a bad cat and had homemade fries and butter on stuff more than a couple of times this week i'm having pizza today cos i've fancied one for about 2 weeks and then i'm going to be an next week

Thanks Cat and CONGRATULATIONS on your loss this week!!

Congrats ladies!! WTG, keep up because it's very motivating!

I forgot to weigh myself today, so I will have to check in on that for tomorrow. It is so so so hot in my apartment, I don't think I'll be leaving the computer on for very long. This weekend is going to go by so fast I can already feel it! I have so many chores to do around the home, but I will be making time for the gym! Anyways, I need to go get a tall glass of ice water!

Have a good weekend everyone!!

Hope you're all having a great weekend i'm having a relaxing Saturday evening in front of the tv the weather is a bit 'iffy' today but at least i got all my ironing done and i hate that its one of those jobs that i put off until i really need to do it