HI! everyone I really think I need to get in this but there are so many that I could choose!!!!!!!!! so think I will start that I am going to ride my bike everyday was up to 20 minutes now that I have not done it faithfully willhave to start over so hopefully I will be able to post postive off to get on my bike have a great saturday!!!!!!!!!! Rita
First time I actually sweated, what does THAT mean??
Also, pryed the walkman away from Rachel and listening to music made it go so much faster.
It was even kind of fun.......course the EX had just used it and I don't know how to change the channel so I listened to Judy Collins, Dean Martin....Barry Manilow....easy listening...
You know you wouldn't think something as simple as taking vitamins would be so hard. I am starting over with Day 1 as I forgot to take them yesterday. I am kicking myself for that.
Gabster & I walked 40 minutes this AM before church.
Strolling to Nat King Cole, Sinatra,Sammy Davis.....the downside to this is I start thinking I can sing and will burst out....."that old black magic has me in a spell"......snapping fingers and all.........argh .....
Remember Forrest Gump when he puts his running shoes on and runs cross country?? Gets to the Pacific Ocean and turns around and runs some more??
lol
Just was watching the end of Sleepless In Seattle today and feeling good when I thought.........I want to walk some more!!!!
So, I did.......another 40 minutes,which is 2 miles for me.So, I have walked 18 miles total since I started this challenge.....yay.....going to get below that darn 150 yet.
I may have to start a different challenge after this water!! Walking sounds like a good one. I think I will get out my pedometer and figure out how many miles I can do in 21 days. And then stick to it!!
HI! girls I see that you are all accomplishing what you set your goal at way to go keep it up today is day 2 I walked the park for 35 minutes I was so happy that I finished it was limping pretty bad as stupid me didnt have a brace on my knee much better now at least I did something so have a great sunday Ritastarted 159,now149.goal140 I am going to do it and maintain!!!!!!!
He is my favorite little icon thing, isn't he the cutest??? He is so happy ....what a nut. lol
Anyway, walked 30 minutes,plus some.
Think this is Gabsters limit, because any longer she would be going outta of her mind.
So,we went to the play area and she got some energy out of her little system.
She is soooooo cute, my little exercise buddy
HI! girls well day 3 and day4 I did ride my bike 15 minutes and I am not giving up I think I will add the water also as I hate water so here goes have a great day Rita
Why is it so hard to remember to take vitamins????? It's not even a matter of forgetting to do it, but just doing it.
I am starting all over AGAIN!!! But I am going to add water to my challenge also. I am aiming for 4 bottles a day but will challenge just 2 for starters. I am also typing a checklist if you will and posting it on my cabinet door. I WILL get this to 21 days if it kills me!