[Mirabelly]

50 minutes treadmill DONE!

Gonna be a good day!
Julie

[jloo1957]

Good morning ladies....I will weigh in next Friday,as I have just gotten back on track as of this morning...I really need to gear this up ...I have a graduation and prom coming up the end of April and the end of May...and I want to be the best that I can be...I have my home gym and gym membership,not to mention all the tapes I have,so I have absolutely no reason not to do this,just getting back into the swing of it is what I am starting as of today...Faye,GREAT PICS!!!...you are so right ,exercise does make such a difference...it pays off in so many ways...you look really great,and I cannot wait to see what the new year of 2005 will bring for you,for all of us...I am going to take a current 2004 picture also,and see where I am a year from now...thank all of you for the sweet warm welcomes...you know today I realized just how much I have really put myself aside...I haven't even shaved my legs in about 2 months[I probably shouldn,t tell that}lol...but that is fixin to change today!!!...well Ladies I'm off here to take care of myself!!!!...will check in later...love and hugs to all...Joy

[happy dance dot]

Hi girls!

Oh boy a lot going on here with you girls so I decided I will post as I go...

LisaZ-I totally feel you with the PCOS. Try speaking with your doctor about glucophage XR. The first time around I tried the regular glucophage, but couldn't deal with the side effects...nausea, metallic taste in mouth, diahrea just to name a few. But on the second time around I was put on glucophage XR and I have done a lot better. Also my gyn prescribed I take 2 before bedtime instead of throughout the day so as to not have such a hard time with side effects. I think the difference with the XR is that the medication is released little by little into your system. Well hope this helps. I would deffinately get treatment...it is a great help...boost. Best of Luck!

SandyG- Hey girl! Glad to hear about what a bright kid you have. I'd be proud too. My nephew goes to a gifted school and even though he isn't my son I am a very proud auntie.

[happy dance dot]

okay maybe a bit too much to catch up with so...hope you're all doing fine.

Julie- good luck on the tournament!

Faye- I'm sorry you getting stuck in the middle...hope things smooth out soon.

Kim- I have pretty much the same symptoms...that darn pot belly...I hate it! lol

My B-day is tomorrow and since my parents are in town they are thorwing a little get together at my apt. Family is coming over. Andy gave me my presents already...he basically took me out shopping for clothes...I also go a nice little number(size M) in the lingerie section....hee hee hee, and he got me a floor lamp I've been eyeing for a while.

Okay girls take care and I'll try to check in more often, just been really tied up at work.

[newme4me]

Hope everyone is doing good, i have tried to stay up with all your post, my mom has not been feeling well, spend one night in hospital, dehyration, she is 82, but she is finally feeling better,
I have done so-so on my diet , got most of water in
just no exercise, I also like the watp tapes, i am still just using the one mile , but i started out not using the weighted balls, last week i started using them. Mom can pretty much take care of things herself now, so I will get back to exercising TODAY.
I have only lost one pound this week.

I hope that a year from now that I have accomplish half
of what Faye did last year!!!
Faye you motivate us all.
Will try to start posting more often,
Donna

[happy dance dot]

Joy- welcome back! Good for you and sticking up for your children I am sure they are very proud of you too...it sounds like you have wonderful kids.

Judy- way to go on joining the gym. By the way machines always take me a while to get accustomed to.

[happy dance dot]

okay I think i cuaght up with all you girls...went back later and finished reading all the posts....don't want to miss out on you girls...lol

Have a wonderful Friday!!

[gma22]

DO NOT POST HERE BUT JOIN US AT #52