[Sherry]

Sunday:
B:
Cheerio's W/ 2% Milk & 2 tsp. Sugar (6)

L:
2 C. Macaroni W/ Stwed Tomatoes (6) 1 tsp. Margarine (2)
SF Jello W/ Fruit Cocktail & SF CoolWhip (2)

D:
4 Fishsticks (4)
1/2 C. Potatoes (2)
1 C. Corn (2)
1 C. Green Peas (1)

Snacks:
Firecracker Bombpop (1)
Rice Krispie Treat- Double Choc. Chunk (4)

TOTAL POINTS: 30

[DebbieA]

I'm back and OP!!!

I did weigh myself this morning and I have gained 3 pounds. I guess it's from taking all those steroids and {eating too much}. Funny how you can feel sorry for yourself when you are sick. Kinda like NOT giving a D@mn!! Well....once again I'm going to give it my best shot!!

I'll post my menu later.

Sherry...Thanks for the Pep talk!! I DO want to be like you!!

[Sherry]

YEAH DEBBIE IS BACK OP!!!! You can do it girl!!!!!!

Monday:
B:
1 C. Dry Cereal (Captain Crunch) (2)

L:
2 C. Chicken Noodle Soup (4)
1 Burrito (8)

D:
Grilled Pork Chop (3)
Broccoli W/ 2 Tbsp.Grated Cheese (2)
1/4 C. Cranberry Sauce (2)

Snacks:6

TOTAL POINTS:27

[ShelleyM]

Yay Debbie!! Glad to see you back. 3 lbs. is not bad, considering how hungry steroids make you. I know how it is when I have to take them. Yuck!!

[DebbieA]

Monday...

B....Special K bar {2} banana {1}
L.....Chicken Sandwich on lite wheat bun {6} 1/2 cup broccoli
D....Huge baked Potato w/ FF cheese and FF sour cream {6}
S....{8}

Snack while watching movie... FF popcorn {2}

Total......25

[Sherry]

Debbie,
I came up with 5 points for the chicken patty on lite wheat buns. You have 6....Who's right?

Also...Broccoli is FREE!! So enjoy more than a cup!!

[Sherry]

Tuesday 9-16-03 Weigh-In: 163 Stayed The Same......No Gain....No Loss.

Tuesday:
B:
13 Animal Crackers (3)

L:
SmartOnes: Chicken Enchilada's (6)
SF Jello W/ Fruit Cocktail (1) CoolWhip (1)
Rice Krispie Treat/Double Choc. Chunk (4)

D:
2 C. Macaroni (6)
Stewed Tomatoes (0)
1 Tsp. Margarine (1)
Dr. Pepper (3)

Snack: Orville Redenbacher's 94% Smart Pop Kettle Korn (5)

TOTAL POINTS:30

[ShelleyM]

Sherry-My downfall has been at night, even though I go to sleep very early. How do you manage with just popcorn and such a small dinner??

[Sherry]

Shelley....I don't feel like I eat a little at night. I honestly feel like I eat a lot!! The nights aren't my problem anyway...It's in the daytime!

Wednesday:
*Dental Work Done
Total Points: 24.5

Thursday:
* Soft Foods....Mouth Still Sore

B:
HoneyBun (7)

L:
KFC- 2 Small Mashed Pot. & Gravy (5)
Small Frosty At Wendy's (7.5)

D:
2 C.Chicken Noodle Soup (4)
SF Jello W/ Mixed Fruit & CoolWhip (2)

TOTAL POINTS:25.5

[Sherry]

Monday:
B:
13 Animal Crackers (3)

L:
Smart Ones Spaghetti Parmesan (6)
Dr.Pepper (3)

D:
WENDY'S: Small Chili (3.5)...Chicken BLT Salad W/FF Dressing (6.5)

Snack: SF Lime Jello W/ 1/2 C. Pineapple & LF CoolWhip (2)
Popcorn, 94% Smart Pop Kettle Korn 1/2 Bag (2.5)

Total Points: 26.5

[DebbieA]

Monday

B...Special K bar {2} small banana {2}

L...tuna, 1/2 cup corn, 1 cup cantolope {5}

D...4oz steak, small baked potato, small salad {10}

snacks. wow chips {5} fudge pops {4}

Total...28

[Sherry]

Tuesday Weigh-In:

162! Down another lb.!

Total Loss: 29 lbs. Since March
(16 lbs. of that Since WW in July)

[Deelite]

Sherry you are doing awesome! I am so proud of you! Wow you are just about in the 150's and 1 more pound til 30. That is wonderful!

[DebbieA]

WTG SHERRY!!! You are doing great!!

Tuesday

B....1 banana, 1 cup cantolope {3}
L....Tuna Sandwich on Lite wheat bread, small salad, mixed veggies , 1 cup grapes {8}
D....Smart one, 2 slices of toast {6}
Snacks....{7}

Total....24

[Sherry]

Tuesday:
B: 13 Animal Crackers (3)

L:
SmartOnes: Grilled Chicken & Veg. (6)
2 C. Mixed Fruit (4)

D:
Grilled Burger On Lite Wheat Bun (7)
Broccoli W/ 2 Tbsp. Grated Cheese (2)

Snack: Orange Cream Pop (2)

Total Points: 24

Thank you Dee & Debbie!!! Maybe I'll see 155 lbs. soon!! Debbie...Your menu sounded yummy today!

Shelley....Where are you??????