Quote:
Originally posted by gdeann
FANTASTIC Jeanne!!!! You are doing SUPER!!!!!!
I'm not a big fan of ground turkey, but I picked up some & mixed it half & half with extra lean ground beef. Last night I made a patty fixed on the grill with a sprinkling of worshire sauce then topped with a slice of pepper jack cheese....YUMMY!
Can you give a sample or two of your daily menu???
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Hi Gayle,
My daily menu is not very creative although I have eaten out for several meals.
Breakfast--2 eggs with bacon or an omelette with ham and cheese; decaf coffee with half and half;
snack--hard boiled egg or slice of meat or cheese
Lunch--lettuce with a can of tuna or grilled chicken with Ceasar salad dressing;
snack--olives or cheese or avocado
Dinner--chicken or beef (cube steaks are easy) or pork chops and a veggie (salad or spinach or brocolli or asparagus) with butter or Ranch dressing
Dessert--diet Jello with whipped cream.
WATER all day long....and that's it.
I told my mom yesterday that I was doing Atkins and she was not pleased..."too much fat". Hey, this isn't any more than what I was eating before (other than the mass quantities of eggs). I used to have cereal and a banana every morning so that has been a big change for me.
Let me know if you have any other questions...obviously I have a lot to say on the subject!
Love to all the Floozies,