When the server changed over to a new one over the weekend, Shelly lost her post.But I saved it!!! Here it is!
Shelley's Post:
Sat. Nov 23-walk/jog 5 miles
Changing goal to 50 miles due to my circumstances!!
Miles so far-17.5
miles to go- 32.5
Thanks for your concern everyone!! I stayed on my own block today and went back and forth. Now my legs are starting to bother me---I don't know if it's from the Prednisone or not, but I had to start walking whenever it was unbearable!! The weather is beautiful though--about 50 degrees.
Patch what type of skiing? I asume for you it must be down hill?
Sherry and Patch you are just about there!
Today I walked 4 miles on glare ice. Boy am I ever feeling it.The temp is not much better out either. It is 10 out with a wind.
Total 85 miles
this is monday and today I start my workout schedule walking is on mondays wednesdays and fridays so i'm on my way out the door. tuesday/thrusdays and saturdays it's good old RICHARD SIMMONS dusted off the video's and am ready to get my butt a moving well i'll post next monday with my weekly schedule and if it did any good HERE'S TO KEEPPING MY FINGERS CROSSED AND MY LIPS SEALED" ( DRINKING A GLASS OF WATER!)
Shelley I am glad that you were able to get back to jogging. That must lift your spirts some.
Patch not sure how to count the down hill skiing I only do cross country.
Sherry do you stretch once you warmed up and then after your done walking? That could give you some problems if you don't.
Angel feathers, glad to have you join us over here. how is the exercise going?
Today I chickened out and just used my exercise bike. I felt cold all day so I didn't want to go out doors.
Biked 4 miles
Total 89 miles
November Walking/Exercise Thread...(#2)
