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Old 10-07-2002, 04:51 AM   #1  
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Location: Northern New York
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Default Lo Carb: Goals for 10/07
Well another week offers another opportunity to get back on track!

My goals for this week are:

1. To drink 4 quarts of water daily

2. To monitor portions, stay lo carb

3. Work out for 1 hour, 3 times this week

Well I can't make it any simpler than that.

Anyone else in?

Lo carber, lurkers?

All are welcome.

Come give and get support!
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Old 10-08-2002, 04:57 AM   #2  
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Hey all, well most of the day went well, until dinner time.
DIdn't work out though.

Dinner was bad!!
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Old 10-08-2002, 11:55 AM   #3  
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My goals are this week are


Walk/run 15 miles this week

Drink at least 64 ounces of water daily

Crunches at least 3 times this week

weight train 3 times this week

Get back to eating better...no snacking...no cheating....

So far I have done 2.5 miles

water has been a bust

no crunches, 1 strength training,

I have been eating like a pig...
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