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Lo Carb: Goals for 10/07
Well another week offers another opportunity to get back on track!
My goals for this week are: 1. To drink 4 quarts of water daily 2. To monitor portions, stay lo carb 3. Work out for 1 hour, 3 times this week Well I can't make it any simpler than that. Anyone else in? Lo carber, lurkers? All are welcome. Come give and get support! |
Hey all, well most of the day went well, until dinner time.
DIdn't work out though. Dinner was bad!! |
My goals are this week are
Walk/run 15 miles this week Drink at least 64 ounces of water daily Crunches at least 3 times this week weight train 3 times this week Get back to eating better...no snacking...no cheating.... So far I have done 2.5 miles water has been a bust no crunches, 1 strength training, I have been eating like a pig... |
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