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October 12th - 204.4
October 19th - 202 October 27th - 199.8 November 2rd - 201.2 November 9th - 201.2 November 16th -201.8 November 23th - 201.2 November 30th - 204.4 (but 201.6 this morning 12/1) - SO much holiday plus weekend. Naughty, naughty, naughty. So close to Christmas too - MUST do better. |
I knew Thanksgiving would throw me for a loop :mad: Plus clothes are fitting tight and they don't lie. Oh well, another week to start over and try to get things going in the right direction.
11/24 - 183 12/2 - 186.5 |
Hello! December already, can you believe it!? Ok here is my weigh in!
11/18- 258 (eek!) 11/25-257 12/2-255 12/9- 12/16- 12/23- (I want to be down 7-10 pds before my bday on the 28th!) 12/30 Good luck all! __________________ |
:ginger: Well, 1 down from last Friday. I was at 218 yesterday. Maybe next week I'll get below ticker? :tree: October 3th: 221 October 9th: 217 October 16th: 222 October 23rd: 221 November 13th: 218 November 20th: 219 November 27th: 220 December 4th: 219 December 11th: December 18th: December 25th: Congrats to Air81, Moni28, CardboardCutoutCat! :woohoo: tricia80 -- :welcome: Let's hang in there! . Onward! :xcheer: |
Nov 27 - 259.6
Dec 4 - 256 I had gone down to 255.4 this week but gained .6lbs due to 2 hot dogs.. arrggghhhh |
Nice loss anyway! Congrats!
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Nice job everyone! Keep it up! Great numbers are to be had!
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October 11- 238.8
October 18- 228.6 October 25- 223.4 November 1- 219.4 My mini goal is 199 by Dec 31st. November 8- 217.6 November 15-215.0 November 22- 214.4 (Weighed on Friday my bday and i was 212, but ate 'off diet' for two days...and TOM so hoping it will correct itself) November 29- 209.6 December 06- 209.4 (I cheated almost everyday! Opps, I am sure I will have a better loss this week) |
This Week's Weigh In
Yuck holding steady at/around 186. I am going to turn this train around this week! :carrot:
Worked out today so that's a start in the right direction. I am going to try and be responsible on what I eat too. It's got to go hand in hand. 11/24 - 183 12/2 - 186.5 12/7 - 186 |
November 13th: 181
November 20th: 181 November 27th: 179.8 December 4th: 183 December 11th: 178.8 December 18th: December 25th: |
Did not get to weigh in on "official" day as there were no blinds up in the room where I weigh "nekkid". I was at 199 today but won't enter an "official" number until Monday.
Lots of perseverance showing up here. -------------------------------------------------------------------------------- October 12th - 204.4 October 19th - 202 October 27th - 199.8 November 2rd - 201.2 November 9th - 201.2 November 16th -201.8 November 23th - 201.2 November 30th - 204.4 December 7th - no weigh in December 14th - December 21st - December 28th - |
Nov 21 - 265.6
Nov 27 - 259.6 Dec 4 - 256 Dec 11 - 258.4 Can I just smack myself. I am sooo disappointed with myself. I need to get back on track and need a good swift kick in the back end. I want the christmas season over with so I don't have to deal with all these parties anymore. |
11/18- 258 (eek!)
11/25-257 12/2-255 12/9-255 (holding steady, must eat less and burn more!) 12/16- 12/23- (I want to be down 7-10 pds before my bday on the 28th!) 12/30 Good luck all! Tricia--eat an apple and drink a big glass of watter before holiday events or dinners. It helps with not over doing it. You can refocus and get back on track! We're here to encourage you!! I know it's difficult and annoying you can't eat and be merry without the weight coming back so fast!!! Good luck and soon your numbers will be down! |
Thanks for the tip and encouragement Moni.. I was being hard on myself due to stress of the holidays and exams.. now its time to get back on track.. I am hoping to be out of the 250's by Jan 1st.. although that is alot of weight for 3 wks away... hmmmm maybe at least at 250.. LOL
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October 11- 238.8
October 18- 228.6 October 25- 223.4 November 1- 219.4 My mini goal is 199 by Dec 31st. November 8- 217.6 November 15-215.0 November 22- 214.4 (Weighed on Friday my bday and i was 212, but ate 'off diet' for two days...and TOM so hoping it will correct itself) November 29- 209.6 December 06- 209.4 (I cheated almost everyday! Opps, I am sure I will have a better loss this week) December 13- 205.8 (I was 204.6 yesterday, so maybe salt but still pretty good) |
I weighed mid week and am back down about 4 lbs to 182. Not doing an "official" weigh in until Tuesday. I wish I could somehow tap the 170s by Christmas. Boy that would be a nice present to myself!:D
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October 12th - 204.4
October 19th - 202 October 27th - 199.8 November 2rd - 201.2 November 9th - 201.2 November 16th -201.8 November 23th - 201.2 November 30th - 204.4 December 7th - no weigh in December 14th - 197.8 December 21st - December 28th - |
Good job everyone on their progresses this week. I am slowing chugging along. I was at 182 on last Thursday and it looks like another lb down. I will take it. Just wish I could get this scale to budge more! My goal is to be in the 170s by Christmas!!!
11/24 - 183 12/2 - 186.5 12/7 - 186 12/15 - 181 The key is my food intake. I can see that plain as day. Even when I workout, it's not a license to gorge in the evenings. :mad: Gotta keep that in mind. Good luck to everyone staying on track and have a good week! :carrot: |
11/18- 258 (eek!)
11/25-257 12/2-255 12/9-255 (holding steady, must eat less and burn more!) 12/16-252 (woot woot! I've met my 7 pd NYE goal, now lets make it 10!) 12/23- (I want to be down 7-10 pds before my bday on the 28th!) 12/30 Good luck all! I do have to say I went to try on clothes and that totally discouraged me! My 18's are still a bit tight, I think 5 more pounds I'd be more comfy! My biggest challenges have been my eating matching my work outs.... Keep up the great work everyone! |
Nov 21 - 265.6
Nov 27 - 259.6 Dec 4 - 256 Dec 11 - 258.4 Dec 18 - 255.6 (TOM) |
October 12th - 204.4
October 19th - 202 October 27th - 199.8 November 2rd - 201.2 November 9th - 201.2 November 16th -201.8 November 23th - 201.2 November 30th - 204.4 December 7th - no weigh in December 14th - 197.8 December 21st - 197.2 December 28th - |
October 12th - 204.4
October 19th - 202 October 27th - 199.8 November 2rd - 201.2 November 9th - 201.2 November 16th -201.8 November 23th - 201.2 November 30th - 204.4 December 7th - no weigh in December 14th - 197.8 December 21st - 197.2 December 28th - Gonna try, gonna try. Hard week coming up. |
October 12th - 204.4
October 19th - 202 October 27th - 199.8 November 2rd - 201.2 November 9th - 201.2 November 16th -201.8 November 23th - 201.2 November 30th - 204.4 December 7th - no weigh in December 14th - 197.8 December 21st - 197.2 December 28th - 202 - gulp - next week will be better. |
Nov 21 - 265.6
Nov 27 - 259.6 Dec 4 - 256 Dec 11 - 258.4 Dec 18 - 255.6 (TOM) Dec 24 - 253.8 (pre christmas treats) |
I am being a slacker and not weighing this week. I can't bear to look. I know last week I had gone from 181 to 185 on Christmas Eve. So I will try to do better this week and evaluate the damage by next Tuesday. I got some new pants coming from Victoria Secret that are all in size 12s. I refused to go up a size, so I better be able to zip them when the UPS man arrives with my package next week. Motivation to steer clear of the carbs, sugar, and alcohol! :(
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Nov 21 - 265.6
Nov 27 - 259.6 Dec 4 - 256 Dec 11 - 258.4 Dec 18 - 255.6 (TOM) Dec 24 - 253.8 (pre christmas treats) Jan 1 - No weigh in as my centre was closed. (On Dec 28 I was 252.8) |
Know what you mean, alicia but I did it anyway. Painful but better today after a good day yesterday.
October 12th - 204.4 October 19th - 202 October 27th - 199.8 November 2rd - 201.2 November 9th - 201.2 November 16th -201.8 November 23th - 201.2 November 30th - 204.4 December 7th - no weigh in December 14th - 197.8 December 21st - 197.2 December 28th - 202 - gulp - next week will be better. January 4th - 204 - so it wasn't better - 200.4 today though so hopefully a new start will help. |
The Reckoning
New year reckoning today. And I see my concept so clearly illustrated: Those of you who continue to come in and weigh in have either maintained or lost -- NICE JOB!!! :D
I am very proud of you all! :woohoo: I, on the other hand (who stopped weighing in :rolleyes: ), have gained. I weighed in last on December 4th at 220. Today I was 226.8. And I don't think it's a bump-up -- I think I've actually lost weight this week. Furthermore, I've somehow managed to put on about 20 pounds since July. BUT... it's a whole new year and here we go. I don't feel discouraged; I feel optimistic, motivated and even, dare I say it -- energized. I'm starting a new calendar today. ;) January 8: 226.8 January 15: January 29: February 5: February 12: February 19: February 26: March 5: March 12: March 19: March 26: April 2: April 9: April 16: April 23: So. That gets me through to spring. 14 weeks. Aiming for an average of 2 pounds a week, that gets me to Onederland for Spring. Ahhhh... Spring in Onderland sounds nice. :cloud9: Fresh start, here we go! |
NEW YEAR - NEW START so I've cleared out some interim ups and downs.
October 12th - 204.4 (lowest December 21 - 197.2) January 4th - 204 January 11th - 198.4 January 18th - January 25th February 1 February 8 February 15 February 22 Next goal - to get enough below 200 that my ups and downs stay in the 1s. Goal after that - to get below 195 for first time since I first met SIL in about 1990. |
One week, one pound
My goal is two a week but I'll take one pound down. I was actually down lower on Saturday. But that's the day I started Tabata training and I always find that when I start any kind of intense new exercise, weight loss is slowed -- at least initially. And I'm seeing a difference in the way my clothes fit, even after a single week.
I had a look back at a couple of threads and saw that I'd stopped weighing myself twice. From July to September took me from 209 to 217 This was after a low of 205. I think the scale was creeping up and I just covered my eyes. Like that helps avoid the crash. And then the festive season slide took me from there to here. On we go! January 8: 226.8 January 15: 225.8 January 29: February 5: February 12: February 19: February 26: March 5: March 12: March 19: March 26: April 2: April 9: April 16: April 23: Holy smokes, Anagram! :hyper: Look at that loss last week -- 5.6 down? That's phenomenal! Let's make this a good week! |
Hi All, I'm SOOO glad the holidays are over! :) They went well and I was happy to say I had met my mini goal....BUT with all the tamale tasting and yummy food, I put those 3-5 pounds back on! ugh! So its time to get back on it and shoot for another goal.
to those of you who met your goal and/or maintained, GOOD JOB! Keep it going! For those of us who didn't quit make it that far out of the gate, its okay, get back on it! :) I have a great feeling about this years so i'll send the vibes out! Jan : 18th- 25th- Feb: 1st- 8th- 15th- 22nd- March 1st- 8th- 15th- 22nd- 29th- |
Oh, heck, Arabella - that wasn't a "real" loss - just my usual ups/downs. Of course I was glad to see the DOWN.
This week it's an UP - 201.4 October 12th - 204.4 (lowest December 21 - 197.2) January 4th - 204 January 11th - 198.4 January 18th - 201.4 January 25th February 1 February 8 February 15 February 22 |
I went ahead and bit the bullet and decided to weigh in today. I was trying to wait another week while I finished up Bikram yoga to see a HUGE loss, but it was killing me. So....
11/24 - 183 12/2 - 186.5 12/7 - 186 1/19 - 180 I have a feeling I had gained at least 10 lbs over Christmas:mad: So that is good I have gotten back down to where I had started. I am going to try and continue eating right this week, and follow thru the with the Bikram and sweat it out till my classes are up next Sunday. Then maybe by next Tuesday I can get into the mid-170s? My lowest weight before I got pregnant last January was 168. So I am trying hard to get back there. Not sure if that will make the remainder of my clothes fit again, but hopefully it will be a start. My 12s are starting to fit like they should now. Everyone have a great week! |
Glad to see this thread is up and running. I haven't posted on it lately(wow, since November, now that I look back). Over the holidays I pretty much maintained - possibly up a lb or two. Re-started 1/1 at 148.2.
1/15: 145.6 1/22: 144 I am SO happy because I have been unable to break the 145 number by more than .2. Hope I am solidly under it now. Still low-carbing but also calorie-counting and calorie-cycling a bit. Whatever it takes! I am also taking my measurements twice a month. Started that on 1/15. TGIF! |
Stupid scale!
I'm UP this week. I had a good week, though, and will have a better one coming up and will have a good loss next Friday. I WILL!
January 8: 226.8 January 15: 225.8 January 22: 227.4 January 29: February 5: February 12: February 19: February 26: March 5: March 12: March 19: March 26: April 2: April 9: April 16: April 23: Hey Alicia! Looks like a three-pound loss to me - WTG! Natamars, congrats on the maintain! Hey Moni, Anagram :wave: Let's make this a good week! |
I'm sooo sad, I'm up to where I started! UGH! I didn't post on monday but did weigh in...so here is monday and i'll be back this next monday! some of you have pulled great numbers, good job! Have a great weekend ladies and guys? :)
Jan : 18th-259.6 25th- Feb: 1st- 8th- 15th- 22nd- March 1st- 8th- 15th- 22nd- 29th- |
Boy am I dissapointed! I'm back to where I started!! totally my fault.....Here's to another run!
Jan : 18th-259.6 25th-260 Feb: 1st- 8th- 15th- 22nd- March 1st- 8th- 15th- 22nd- 29th- __________________ |
Yeah I think the two weeks of sweaty Bikram yoga did the trick! I know it's only a pound, but something about being in the 170s make me happy! :) 20 lbs to go to get where I want to be!
11/24 - 183 12/2 - 186.5 12/7 - 186 1/19 - 180 1/26 - 179 |
October 12th - 204.4 (lowest December 21 - 197.2)
January 4th - 204 January 11th - 198.4 January 18th - 201.4 January 25th - 200.6 February 1 February 8 February 15 February 22 And, of course, another Fresh Start yesterday. Would just like to get to where I start w/a 1 all the time. And then to where I start w/a 1 at the dr's office. |
I was down another pound earlier in the week. Thinking I'm going to start posting the low weight of the week and see how that works for motivation.
January 8: 226.8 January 15: 225.8 January 22: 227.4 January 29: 225.4 (low this week: 224.4) February 5: February 12: February 19: February 26: March 5: March 12: March 19: March 26: April 2: April 9: April 16: April 23: Alicia, I'd love to do Bikram yoga -- do you go to classes? They're really expensive here. $15 per, so if you went to 3 a week that'd be $45. Ah, Moni -- I guess it's typically our own faults, huh. This weight loss business is difficult. Anagram, that's good progress for January. Let's make this a good week! |
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