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Old 09-18-2009, 05:44 PM   #31  
An Army of One
 
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am- eggs and bacon
mid- chicken and lowcarb ice cream
pm -fish and greens
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Old 09-19-2009, 12:31 AM   #32  
50 is the new 40!
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am frosted flakes w/ banana
snack nectarine
lunch angus burger no bun w/ cheese and peas w/onions
dinner- sushi soft shell crab roll and small salad w/ oriental dressing
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Old 09-20-2009, 12:28 AM   #33  
50 is the new 40!
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Cheerios nectarine, lunch 2slices of cheese w/ turkey dinner 1/2 italian sub 60 cal yogurt
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Old 09-21-2009, 03:41 PM   #34  
50 is the new 40!
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breakfast-banana
lunch?EMERILS AT CITYWALK IN ORLANDO
dinner-nothing, see above lol
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Old 09-22-2009, 09:52 PM   #35  
50 is the new 40!
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frosted flakes w/ banana, lunch 4oz steak w/ broccoli and carrots, snack 2 clementines, dinner, 2 slices of turkey 10 cubes fo cheese and 8 triskets
Barbie where are you?
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Old 09-23-2009, 01:02 PM   #36  
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am:
1 cup of cottage /1 splenda
1 apple
1/4 walnuts

mid:
hotlink & eggs w/ mustard

pm :
chicken ,spinach
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Old 09-24-2009, 09:26 PM   #37  
50 is the new 40!
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Nice to see that you are back

Breakfast cheerios w/banana
lunch hummus and 100 cal yogurt
dinner citrus salad.........no appetite, I just came down with ca cold today, prolly lose a couple of pounds, i hope
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Old 09-27-2009, 12:54 AM   #38  
50 is the new 40!
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Broke my 140 Helped that I was sick, hope I can keep it

Cheerios, lunch 4oz steak w/ peas and carrots dinner slimfast 2oz hummus and 7 pretzels
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Old 09-28-2009, 03:08 AM   #39  
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i started Overeaters Anonymous this weekend
and i feel good about having a better support system

how was your weekend?
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Old 09-28-2009, 07:59 PM   #40  
50 is the new 40!
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Quote:
Originally Posted by blkbarbie25 View Post
i started Overeaters Anonymous this weekend
and i feel good about having a better support system

how was your weekend?
Glad that you are back!!!! OA is a really good organization, they mirror AA and NA I've heard. I am in recovery myself so I know you won't find a better support system than they are.

I have been sick since Wednesday, feeling much better this weekend, so I haven't been keeping track of cal or food as I lost weight because I wasn't eating alot and sleeping like crazy, so I am down a few. I hope I can hold it.

I hope you stay in touch here, it has been really good for me especially the BL challenges and weigh in. I know it takes self discipline, but sometimes it's good to have some anonymous support as well.

I hope that you keep up the good work that you have been doing, every little bit counts.


So today was the start of a new week so................

B- cheerios
L- pasta and meatballs 35 cal w/ steamed veggies
Snack grapefuit
Dinner hummus and steamed veggies
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Old 10-01-2009, 03:55 PM   #41  
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ive been doing good as far as diet goes but not good at working out
i really cant post everyday but i will be sure to post 2-3 times a week
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Old 10-02-2009, 01:10 AM   #42  
50 is the new 40!
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That's cool. I'd like to know how you are doing.
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